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    How to cook frozen chicken

    Hello guys,

    I tried different techniques but i wanted to know how you guys cook it.
    What's the best way to cook Frozen chicken And what marinade you use.

    Thanks
  • Thread: fat burners ?

    by timoDe
    Replies
    9
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    964

    Yes i know but i mean what brand should i take ? ...

    Yes i know but i mean what brand should i take ?

    Thanks
  • Thread: fat burners ?

    by timoDe
    Replies
    9
    Views
    964

    fat burners ?

    Hi,everyone

    what fat burner should i take for optimal results
    I never used one before.

    Thanks
  • Nice transformation a reall motivation !!!

    Nice transformation a reall motivation !!!
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    Lifts Bench 150kgs squat 190kg ...

    Lifts Bench 150kgs
    squat 190kg
    deadlifts 200kg
    What i did from 2013 to 2014 i just eated everything i can. I was like at more then 3600kcal a day.
    I just trained really hard. I...
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    4 years progress from 65kg to 91.1 kg

    Hello everyone,
    I just wanted to share with you my tranformation from skinny too muscular.
    Thats all my hard work in 2 pictures .It took me 4 years too get there.

    Here's my pictures. first one...
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    Wow man great job you're huge :O . Good luck...

    Wow man great job you're huge :O .

    Good luck further on.
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    Just try to train hard and make the most possible...

    Just try to train hard and make the most possible lean muscle mass you can . Like everyone say you are above the 20% of bf but if you want to be certain you can still do the test.
    You can use the...
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    What's your bf % ? If you are at more fat...

    What's your bf % ?
    If you are at more fat percentage.Then you can make more gainz !
    if you have less then it's more difficult to get muscle!
    Try too do a lean bulk dieet eat allot of olives...
  • Hello nikraj001, Just pust 200% of your effort...

    Hello nikraj001,
    Just pust 200% of your effort in training, dieet, sleeping.
    You can use a program from bodybuilding.com (Beginner) Just follow do the exercise correctly feel the connection mind...
  • You can use glucosamine 1500mg per day. If not...

    You can use glucosamine 1500mg per day.
    If not better go to the doctor.
    Good luck.
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    Wow man great work !!

    Wow man great work !!
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    Wow congrats !!! Good videos. Good luck.

    Wow congrats !!! Good videos.
    Good luck.
  • It took me 4 years to be where i am now just try...

    It took me 4 years to be where i am now just try to watch some motivational fitness videos on youtube .
    Try to figure out what sort of body you want so you can be motivated that's how i did.
    And...
  • Thanks for the video it really helped me allot. ...

    Thanks for the video it really helped me allot.

    Good luck man further on.
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    Just eat right have a good dieet and start doing...

    Just eat right have a good dieet and start doing some weight then everything would be fine . You can't do anything about your hands you can't train that.
    Good luck.
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    Wow man congratulations! You look great good...

    Wow man congratulations! You look great good overall !!
    Keep up the good work.
    Good luck
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    You should use wrist wraps from gasp they are...

    You should use wrist wraps from gasp they are really good .You should wait a few days or do other exercises without involving you wrist and if its still hurts after a week .Then you should go to the...
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    Lower back your legs and forearms.

    Lower back your legs and forearms.
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    btPJPFnesV4

    btPJPFnesV4
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