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  • Everyone that disagrees with him is me :)

    Everyone that disagrees with him is me :)
  • Replies
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    87,216

    Is anyone else sick of hearing about Tom Brady?

    Is anyone else sick of hearing about Tom Brady?
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    1,549

    Protein powders are convenient and helpful when...

    Protein powders are convenient and helpful when you can't meet your daily protein goals

    They're also a great cheat meal when you're craving something sweet
  • Pro Tip: Never take advice from someone who's in...

    Pro Tip: Never take advice from someone who's in worse shape than yourself
  • The beauty of BCAAs is that they're instantly...

    The beauty of BCAAs is that they're instantly available for use. Whole foods take time to digest and this is why they don't serve much of a purpose prior and or during training

    Most here will...
  • I guess its safe to say you haven't used BCAAs...

    I guess its safe to say you haven't used BCAAs long enough to truly understand their potential

    During workout the most important thing is Branched Chain Amino Acids (BCAAs). People who claim they...
  • Charles wouldn't talk to anyone unless they could...

    Charles wouldn't talk to anyone unless they could produce a 3 year training log
  • You said he doesn't know much about nutrition, I...

    You said he doesn't know much about nutrition, I completely disagree. He was on another level when it came to developing athletes
  • For those who feel Charles doesn't know much...

    For those who feel Charles doesn't know much about nutrition

    https://www.youtube.com/watch?v=YteRtv6OvQg&t=364s
  • I guess his gold medalists ate cupcakes. You also...

    I guess his gold medalists ate cupcakes. You also know zero about him
  • You just keep asking people how much protein they...

    You just keep asking people how much protein they consume

    Leave the heavy stuff to me
  • BCAAs are instantly available for use, protein...

    BCAAs are instantly available for use, protein from whole foods/shakes take hours upon hours to digest, and the majority is used for energy

    It's also hard to disagree with someone that has a...
  • The same guy negged me, lol

    The same guy negged me, lol
  • You're welcome

    You're welcome
  • It's official. Here's your new avi ...

    It's official. Here's your new avi

    https://i.postimg.cc/B64THMgZ/Screen-Shot-2021-01-02-at-12-12-31-PM.png
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    Syntha 6 Chocolate Cake Batter is pretty amazing

    Syntha 6 Chocolate Cake Batter is pretty amazing
  • Better Best to the rescue

    Better Best to the rescue
  • If that were really true you wouldn't continue to...

    If that were really true you wouldn't continue to respond ;)

    Spiderwebs are dangerous
  • Heart condition, nothing to do with aminos

    Heart condition, nothing to do with aminos
  • You're now known as a Stamp Collector, congrats...

    You're now known as a Stamp Collector, congrats on your accomplishment
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