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Type: Posts; User: snailsrus

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    427

    Tempura veggie roll with avocado Tamago nigiri ...

    Tempura veggie roll with avocado
    Tamago nigiri
    Sesame Shiitake Mushroom and Avocado
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    2
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    378

    Deadlift Straight leg deadlift Lateral squat...

    Deadlift
    Straight leg deadlift
    Lateral squat
    Sissy squat
    Reverse hack squat
    Deep wide stance leg press
    Glute and hammie raises
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    646

    Everyone in my family has it, on my dads side....

    Everyone in my family has it, on my dads side. Including my brother, sister and cousin. It starts in our early 20’s. I have no cartilage in my feet in the big toe joint with bunions :/ and in my...
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    523

    They actually sell expensive keto bread now...

    They actually sell expensive keto bread now nation wide
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    16
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    523

    I didn’t grow up poor but had many hot dog...

    I didn’t grow up poor but had many hot dog sandwiches

    1 Boiled hot dog laid out in 1/4 long slices, ketchup and pickles on oat nut bread though. No cheese
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    16
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    523

    I have taken boca burgers before cooking them...

    I have taken boca burgers before cooking them while they are defrosted and reshaped them into meatloafs logs but I also add like veggies, eggs, seasoning, oats and ketchup
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    541

    I think 80-90% of people are tracking calories...

    I think 80-90% of people are tracking calories incorrectly and generally are eating more than they think when they start and claimed they can’t lose weight on >1500 cals

    Weighing cooked food vs...
  • Poll: what about cheese cake or ice cream cake? Pie...

    what about cheese cake or ice cream cake?

    Pie though is my fav over all types of cake
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    23
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    733

    I think also, having children makes most people...

    I think also, having children makes most people want to live longer /older. I don’t have kids, and if I passed 70 I’d be ok with that. Then again, that’s actually pretty good for my health issues and...
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    733

    6.25 bottles of Soylent a day 125 g of protein...

    6.25 bottles of Soylent a day

    125 g of protein
    150 g of fat
    225 g carbs
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    21
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    1,270

    I don’t know how relevant this may be to the...

    I don’t know how relevant this may be to the thread, but lower body + lower body weight, say sub 10% bf and a low bmi of sub 20-18 generally can drop phosphorus levels and affect hunger

    I’ve...
  • gauc you can freeze, but dairy curdles normally...

    gauc you can freeze, but dairy curdles normally :/

    Their tortillas always mold in less than 5-6 days. Even before Covid they were like that. It has happen to me the last 2 decades I’ve been buying...
  • Poll: do you wear it daily? Is it for work?

    do you wear it daily? Is it for work?
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    1,596

    yup and have a good work routine in place. When...

    yup and have a good work routine in place. When your strength stops going up start to decide to cut or bulk until then enjoy newbie gains
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    30
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    1,636

    raw onions and cheddar on top, Wendy’s style...

    raw onions and cheddar on top, Wendy’s style miring just needs corn bread. Chili is truly one of the easy /tastiest prep meals to make with an insta pot
  • Sticky: Holy chit dude. From December to now. Your body...

    Holy chit dude. From December to now. Your body is 100% transformed. That’s insane. I’m tempted to embed the pics for you. And I agree with Adam above
  • Poll: we have bullet proof vests but not in the...

    we have bullet proof vests but not in the kitchen. Why would they be in the kitchen
  • My rule. Ignore sell by dates up to a week...

    My rule.

    Ignore sell by dates up to a week post

    Open and use by dates I feel can be also taken lightly. I always think it’s if you leave it open, not sealed and using it past the sell by date....
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    lmao walked into that one haha

    lmao walked into that one haha
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    13
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    1,025

    not only that, having money in commissary to...

    not only that, having money in commissary to trade for stuff. Like you buy shampoo for someone to give you their meat at lunch. Then once you’ve been there for a while choose to get a job in the...
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