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Type: Posts; User: ckkon

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  • Replies
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    Very often I experienced similar feelings, is it...

    Very often I experienced similar feelings, is it possible that these are problems with posture? or the wrong posture?
  • It seems to me this was not only the case with...

    It seems to me this was not only the case with the democrats!
  • Thread: its over for me

    by ckkon
    Replies
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    1,551

    maybe you will never see it, but let's believe in...

    maybe you will never see it, but let's believe in the good!
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    okay, but if you reach only half, how much less...

    okay, but if you reach only half, how much less profit will be?
  • limiting to deadlift alone is not a good idea,...

    limiting to deadlift alone is not a good idea, more exercises are needed
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    good old chin-ups and abs made my body good enough

    good old chin-ups and abs made my body good enough
  • you can also drink an additional complex of...

    you can also drink an additional complex of vitamins to strengthen cartilage before training could also be useful
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    right here they say that it is best to look for...

    right here they say that it is best to look for its flexibility. The possibility of injury is much more important than the result
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    but most of these protein diets may still have a...

    but most of these protein diets may still have a negative impact on some organs, especially the digestive
  • Thread: At home workouts

    by ckkon
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    2,133

    I think at home there are enough simple...

    I think at home there are enough simple simulators for the press and back
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    But what about the digestive system, how long...

    But what about the digestive system, how long will it last to process it?
  • Thread: Question.

    by ckkon
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    1,387

    there is a high probability that there will be an...

    there is a high probability that there will be an uneven distribution of muscle growth, so it is better to do other workouts
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    Sticky: Evrything you want is on the other side of your...

    Evrything you want is on the other side of your fear(c)
  • Thread: Row machines

    by ckkon
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    10
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    1,373

    you need to wear a support corset, only take off...

    you need to wear a support corset, only take off for training
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    you can try anesthetic ointments

    you can try anesthetic ointments
  • Thread: Advice?

    by ckkon
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    1,065

    I would recommend more fiber and whole grains

    I would recommend more fiber and whole grains
  • it is best to see your doctor when it becomes...

    it is best to see your doctor when it becomes possible. And then continue training in full volume!
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    Sticky: In any case, your result inspired us

    In any case, your result inspired us
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    maybe even consult a doctor about this?

    maybe even consult a doctor about this?
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