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Type: Posts; User: TimHall2

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    I find this tough too. Whenever I'm up late i'm...

    I find this tough too. Whenever I'm up late i'm constantly snacking...
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    I was thinking the same thing defyant. We can't...

    I was thinking the same thing defyant. We can't be out here making excuses
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    Big Booty Mix 18. That mix gets me fired up

    Big Booty Mix 18. That mix gets me fired up
  • Thread: Row machines

    by TimHall2
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    I'd have to agree that this is probably overkill...

    I'd have to agree that this is probably overkill for a home gym and not necessary.
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    The first week is always the hardest to get back...

    The first week is always the hardest to get back into it. Keep it up.
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    I'd have to agree with the comments. All day...

    I'd have to agree with the comments. All day amino acids are not a good call
  • Thread: Should I?

    by TimHall2
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    It will probably just lose it's potency but not...

    It will probably just lose it's potency but not have any side effects. That being said the dates there for a reason...
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    Best of wishes tomorrow.

    Best of wishes tomorrow.
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    I found this thread very interesting too. I'm...

    I found this thread very interesting too. I'm kind of in the same boat so i'll have to try some of these out.
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    Haha Facts turkey is a must

    Haha Facts turkey is a must
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    Wish I could put weight on like that... My...

    Wish I could put weight on like that... My metabolism makes it impossible
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    You can easily do this with calculators online....

    You can easily do this with calculators online. Theres even apps that will help track your progress as well.
  • I'm in a similar predicament with about enough...

    I'm in a similar predicament with about enough weight for the 10-15 rep range. I've been doing a lot of 5x12's and drop sets. I've found this pretty good for cutting and definition.
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    Let me know how this works out for you. I'm also...

    Let me know how this works out for you. I'm also going to be starting to work out in the morning and find it difficult to eat anything before. I'm just a little worried I won't have the same energy...
  • Haha gotta get that protein in some how.

    Haha gotta get that protein in some how.
  • I agree, I'd say go for it. A protein shake will...

    I agree, I'd say go for it. A protein shake will do more good then harm I wouldn't worry. If you want to be extra cautious mix it with water instead of milk...
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    Thanks for the heads up I just bought some the...

    Thanks for the heads up I just bought some the other day from Walmart... straight to the garbage it goes.
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    I agree with this, 3800 kcal seems a little high...

    I agree with this, 3800 kcal seems a little high for your situation. I would suggest plugging your stats into an online calculator and seeing what it recommends for you!
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    It doesn't really matter i'd suggest doing a...

    It doesn't really matter i'd suggest doing a combination of both to target the muscle differently.
  • Thread: Help!!

    by TimHall2
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    I second this. I hated leg day for the longest...

    I second this. I hated leg day for the longest time but once I got in a habit of doing it and started seeing results there was no turning back.
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