Search:

Type: Posts; User: jorelljorell

Search: Search took 0.00 seconds.

  • Replies
    7,826
    Views
    463,834

    here are my stats squats 160lbs bench 150lbs...

    here are my stats

    squats 160lbs
    bench 150lbs
    deadlift 150lbs
    press 90lbs

    i think it's quite heavy for a 165 pounder like me, i can see improvements on my chest but i think it's not enough,...
  • Sticky: quick question, i have a try out on Wednesday...

    quick question, i have a try out on Wednesday night and that's also my workout a on rippetoes' should i do it to? or skip my workout to prepare for the try out? TIA
  • Replies
    7,826
    Views
    463,834

    can i do some plyo after doing ss?

    can i do some plyo after doing ss?
  • Replies
    10,000
    Views
    1,517,987

    gotta share some., here in P.I one fat dumb idiot...

    gotta share some., here in P.I one fat dumb idiot takes fat burner before workout, drink his energy drink, do his routine(CHEST WORKOUT, he does chest workout 5 times a week, you wont believe but...
  • Sticky: thanks, yeah his game is also cool. his body is...

    thanks, yeah his game is also cool. his body is big for a guard but he's doing it efficiently
  • Sticky: i want to improve my pivot skills, like what kobe...

    i want to improve my pivot skills, like what kobe is doing. or like doing post ups. i want to do like 360 degree pivots with not that huge effort
  • Sticky: thanks i can already do 150lbs, but i cant do a...

    thanks i can already do 150lbs, but i cant do a full squat. i cant go deep down. so ill stick with 135-140, maybe next week i can do i

    @ryux999 yeah its sick, some say "i wanna be like mike" i say...
  • Sticky: yea saw that before. i can do 130lbs hoping to do...

    yea saw that before. i can do 130lbs hoping to do 150 in 2 weeks or in one
  • Sticky: i just recently started training using starting...

    i just recently started training using starting strength, will it make me jump higher? (i assume squats makes it)
  • Replies
    7,826
    Views
    463,834

    it's funny how so many people doesn't believe on...

    it's funny how so many people doesn't believe on this workout,

    question, if i do this continuously and eat a lot, will i see lots of improvement on my weight?
  • Replies
    718
    Views
    640,949

    Sticky: muscles at the bottom of my butt is sore after i...

    muscles at the bottom of my butt is sore after i did squats. is that the muscle that must be worked on squats? TIA
  • Replies
    7,826
    Views
    463,834

    can i add sets on this program? like doing 5x5,...

    can i add sets on this program? like doing 5x5, thanks.
  • thanks! one more question sir. which is better,...

    thanks! one more question sir. which is better, the amino acid capsule or creatine caps?
  • is it safe to take multivitamins and creatine at...

    is it safe to take multivitamins and creatine at the same time?
  • Replies
    7,826
    Views
    463,834

    thanks, i'll try to add more weight in the coming...

    thanks, i'll try to add more weight in the coming weeks. i want to gain 10 lbs in a month, and i think this will help me, together with eating a lot
  • Replies
    7,826
    Views
    463,834

    I am on my 1st week of doing rippetoe's and...

    I am on my 1st week of doing rippetoe's and here's my stats

    Squats 80lbs
    Bench 110lbs
    Deadlifts 60lbs

    Military Press 70lbs
    Rows 50lbs

    i've been lifting for a year and a half
  • Results 1 to 16 of 16