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    You mean the way it looked a lot like Dallas....?...

    You mean the way it looked a lot like Dallas....?



    ;)
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    Looked like a good pull, went up pretty smooth.

    Looked like a good pull, went up pretty smooth.
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    I had a similar bad experience with some...

    I had a similar bad experience with some chocolate ON casein, I mixed it with peanut butter to kill the taste.

    Next time you're looking for Casein try the Dymatize Cinnamon Bun...so much better...
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    This guy... ...

    This guy...

    http://s1137.photobucket.com/user/m4l1c3/media/da-fuq.mp4.html
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    http://www.klipsch.com/x11i-headphones

    http://www.klipsch.com/x11i-headphones
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    [ img...

    [ img ]http://forum.bodybuilding.com/attachment.php?attachmentid=6277223&d=1381676940[/ img ] < like that without the spaces.

    See this page for more info:...
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    http://i1137.photobucket.com/albums/n518/m4l1c3/IM...

    http://i1137.photobucket.com/albums/n518/m4l1c3/IMG_2015.jpg

    http://i1137.photobucket.com/albums/n518/m4l1c3/photo4.jpg
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    Dan Green is my hero.

    Dan Green is my hero.
  • View Post

    Apparently they are developing the drug to help fight obesity and muscle loss in arthritic or very ill (long term) patients.

    http://www.gizmag.com/scripps-drug-sr9009-exercise-mimic/28651/
  • The kid at the far left of the pic in the black...

    The kid at the far left of the pic in the black t-shirt….. "soon"
    lol
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    Interesting read on DOMS

    http://www.billhartman.net/blog/delayed-onset-muscle-soreness-is-all-in-your-head/
  • Nice, 455 is pretty damn good even without coming...

    Nice, 455 is pretty damn good even without coming back from an injury.
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    I've got this membership, like it, no issues at...

    I've got this membership, like it, no issues at all….well, other than it's a 24hr Fitness. :P
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    If we're doing the 2.5 bodyweight thing…….
  • Thread: Deadlifts

    by mal1ce
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    Unless you're doing stiff leg or Romanian deads,...

    Unless you're doing stiff leg or Romanian deads, you absolutely use legs in the movement. In fact, one of the mental cue's that many people use is, imagine pushing the floor away from you with your...
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    I'll wait for the unofficial good bye thread…. ...

    I'll wait for the unofficial good bye thread….

    :D
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    Dan is a ex-oly competitor turned strength coach....

    Dan is a ex-oly competitor turned strength coach. He's got several books out, one with Pavel Tsatsouline, that I've read. From the books/articles I've read he seems to be on point. Plus, he...
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    If you're just looking for something to change up...

    If you're just looking for something to change up your normal routine check out Even Easier Strength by Dan John. It's basically a 40 day program (5 day split, 8 weeks) that you can use as a break...
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    Pretty much this:...

    Pretty much this:
    http://www.curbsideclassic.com/wp-content/uploads/2013/05/CC-SM74-103-800.jpg

    I ended up blowing up the motor in it and moved on to an RX-7.
  • It also allows you to train with out gear while...

    It also allows you to train with out gear while simulating the lift with gear, since in most cases, the lift will be easier at the bottom and harder at the top.
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