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  • Rocks!!!

    http://lhnweb.info/img/276/d08n1009zqnc/biggrin.gif
    hey really rocks it!!
    i have one probs . after taking some 30 lifting i'm getting a kneel pain.
    u have any solution for that?
    Just send the...
  • result

    http://lhnweb.info/img/276/x08y1009qdcb/23.gif

    You are in good condition oly. but u need to do some diet .. also. this is good program oly.
    Try these things every day. You will come to mass ......
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    Try!!

    http://lhnweb.info/img/276/q08l1014vbcm/smilie_weight.GIF
    try another!! otherwise don cut in the middle of the program.
    because then u can meet such a good probs in future
    ok..
    be clear and do .....
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    Better result!!!

    http://lhnweb.info/img/276/h08s1009qoip/smile.gif
    Try these things every day. You will come to mass ...
    chicken breast
    1 cup broccoli
    10 almonds
    then every morning eat egg without boiling it....
  • Wow!

    http://lhnweb.info/img/276/x08y1009qdcb/23.gif
    WHAT A COLLECTIONS
    I really want to THANKS A LOT..
    U really ROCKS!!!!
    some more tips:

    Try these things every day. You will come to mass ......
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    How to measure your waist to hip ratio

    http://lhnweb.info/img/276/x08y1009qdcb/23.gif

    While calculating your BMI is so complicated that you actually need a calculator for it, coming up with your waist-to-hip ratio is simple. Just...
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    well

    http://lhnweb.info/img/276/d08n1009zqnc/biggrin.gif
    Nice maintenance.
    Keep doing this u will become a good body builder
    diet tips:
    You may think just shedding those extra pounds would be...
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    254,041

    Try it Out!!!

    http://lhnweb.info/img/276/x08y1009qdcb/23.gif
    Try these things every day. You will come to mass ...
    chicken breast
    1 cup broccoli
    10 almonds
    then every morning eat egg without boiling it.
    and...
  • Good book

    http://lhnweb.info/img/276/h08s1009qoip/smile.gif
    Nice book. it helped me a lot.
    this is my one of the meal.
    chicken breast
    1 cup broccoli
    10 almonds
    then every morning il eat egg without...
  • !!!

    http://lhnweb.info/img/276/d08n1009zqnc/biggrin.gif
    i was searching like thread for a long time now oly i got it.
    Thanks a lot. it more helpful for me. its more informative.

    Keep posting the...
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    2,665

    Strength Training Tips

    http://lhnweb.info/img/276/h08s1009qoip/smile.gif
    Are you just getting involved in powerlifting with hopes of setting a new record or two? Or are you just a regular guy looking to increase your...
  • strogest man

    http://lhnweb.info/img/276/d08n1009zqnc/biggrin.gif

    "do you think he is the worlds strongest man?"

    NO, and neither is Pudzianowski. Ever heard of Gary Frank? :withstupi

    Powerlifters are the...
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    1,187

    Chiropractic Treatments for Back Pain

    http://lhnweb.info/img/276/x08y1009qdcb/23.gif

    Spinal manipulation (like that used by chiropractors in chiropractic medicine) is not a new or recent concept. Records show that manipulation of the...
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    Chest Exercises For Women

    http://lhnweb.info/img/276/q08l1014vbcm/smilie_weight.GIF
    What these Chest Exercises - Women will do though is strengthen and build the chest muscles that sit underneath and support the bust, this...
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    See best

    http://lhnweb.info/img/276/d08n1009zqnc/biggrin.gif
    23966 Freeway Park Drive
    Farmington Hills MI 48335
    United States of America


    Phone: 248-478-6130
    Fax: 248-478-6130
    Contact: David Mahoney...
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    1,126

    Tips for Better Meditation

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    1. Prepare your body for meditation

    Your physical condition has a tremendous influence on your mind. This is true for your day to day activity, but...
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    Bench press - regular vs machine,

    http://lhnweb.info/img/276/q08l1014vbcm/smilie_weight.GIF
    The bench is going to give you much better results. Weight machines are too forgiving.
    For example, if you are naturally right handed, you...
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    Don't Mix Foods

    http://lhnweb.info/img/276/h08s1009qoip/smile.gif
    Don't ever take antacids, Prylosec (the purple pill), Pepcid AC, or Axid, as that would be a huge mistake! Medical doctors prescribe them but really...
  • Not sure!

    http://lhnweb.info/img/276/d08n1009zqnc/biggrin.gif

    Yes the economy is going bad. so there is a possible. but u dont worry about that. bcos if ur trainer like u then it will not happen. ok
    so be...
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    Best Answer!!!

    http://lhnweb.info/img/276/d08n1009zqnc/biggrin.gif
    If you're considering putting an exercise program together it's perfectly normal to have a lot of questions swimming around in your head. What's...
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