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Type: Posts; User: Zwicker

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    Had this. Started as a small tear in the...

    Had this. Started as a small tear in the abdominal wall, and, like a potato, I kept playing soccer that summer and lifting through the aches. Turned into an annoying adductor injury that lingered for...
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    Join Date: Dec 2011 Calm down there Beiber. ...

    Join Date: Dec 2011

    Calm down there Beiber.

    "Objectively" better just because there was more traffic. Just lol. Misc has always been essentially the same, just with new memes and inside jokes....
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    Lol, in on another "misc was better in 2###"...

    Lol, in on another "misc was better in 2###" thread. I remember when people were making these threads when I was a new member. Just lol.
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    No problem! I corrected that post you quoted...

    No problem!

    I corrected that post you quoted after I watched the video again. I don't think you pulled the bar too far in front of you when you unracked, you just missed your "comfortable"...
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    Back arch looks fine. You should get your feet...

    Back arch looks fine.

    You should get your feet planted more firmly. You are losing power by shuffling them around so much. Your unrack looks fine except that you look like you pulled the bar to...
  • Only thing shiet was that camera angle. Depth...

    Only thing shiet was that camera angle.

    Depth seemed fine, rep was clean. GJDM.
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    I was expecting to rage, but it wasn't even that...

    I was expecting to rage, but it wasn't even that bad.

    To be honest, anyone who's worked in a school/office environment/government position has heard or seen much worse. Useless disrespectful...
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    I've done it in the past. It was decent, though I...

    I've done it in the past. It was decent, though I prefer % based programs/progressions if my aim is to get stronger at specific lifts. Plus, I didn't have boxes to do the jumps in his programs, so I...
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    Just ordered four bars from Rogue. Ridiculously...

    Just ordered four bars from Rogue. Ridiculously excited for them to arrive. Ohio Deadlift, Ohio Power, MG-1 Multi-Grip, and 28mm Training. I switch up my training a lot, but mostly...
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    Are you talking about plate loaded dumbbells? You...

    Are you talking about plate loaded dumbbells? You don't put the end of the dumbbell on your thigh prior to the lift, you put the plate (overhanging from the bar) on your thigh and let the end of the...
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    Best I could do op ...

    Best I could do op


    http://i68.tinypic.com/1zx5o9f.jpg
  • In before zoom in on guy in mirror at top left

    In before zoom in on guy in mirror at top left
  • Salavage what? You want a relationship with her?...

    Salavage what? You want a relationship with her?

    How about stopping the high school drama for starters. Sounds like you guys are already on the fritz and it's only been a couple weeks. Just saying.
  • http://gifsec.com/wp-content/uploads/GIF/2014/03/L...

    http://gifsec.com/wp-content/uploads/GIF/2014/03/Laughing-GIF.gif?gs=a
  • Seen your videos. Mirin, op. I should try this...

    Seen your videos. Mirin, op.

    I should try this sometime. I know every bro thinks he can eat a lot, but I do have a massive appetite and have done some [easier] burger challenges without problem. ...
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    Agree. Try to pull yourself into the bar each...

    Agree. Try to pull yourself into the bar each rep, then get a "big chest". Don't see anything 'dangerous' about your lift though. Some thoracic curvature is fine for most people, which you seem to...
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    No, I haven't. I love carbs and wouldn't want to...

    No, I haven't. I love carbs and wouldn't want to live without them.

    Saying that, ketosis works well for some people, and the only way to know for sure is to try it.
  • Sticky: 1. Why not? With regard to strength and...

    1. Why not? With regard to strength and conditioning, it is entirely beneficial to program using lifts and exercises that more closely mimic movements used in a sport, for example jumping. Hence, why...
  • Sticky: Just basing this on the mechanics of a typical...

    Just basing this on the mechanics of a typical vertical jump, I would say a high bar squat as it doesn't seem beneficial to flex at the waist significantly if your aim is to jump as high as possible....
  • At what point did you switch to a low bar...

    At what point did you switch to a low bar position, or did you always use it? I can't recall seeing you use a high bar position in any recent videos. I'm finding that when I squat high bar with...
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