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    Old Fart Tom One Arm Press Barbell

    Tom, I recall you talking about doing one arm presses with the Olympic barbell?

    I usually do them with the hammer bar, but since I have tendinitis in my right arm affecting my shoulder pain wise...
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    Nothing wrong there, that means another ground...

    Nothing wrong there, that means another ground breaking lifting day!
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    Canned Tuna does not make anyone big anyway....

    Canned Tuna does not make anyone big anyway. That’s why I eat the whole grain bread as my staple.
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    There are plenty of people and they are mostly...

    There are plenty of people and they are mostly bodybuilders eating way more canned tuna in a year than I will in a quarter of my life.
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    Mercury is fish is mostly a concern for unborn...

    Mercury is fish is mostly a concern for unborn babies.

    With all the violence that’s going on in the world, this is the last thing I’m concerned about as I won’t ever be getting pregnant.
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    If you don’t have fat grips the local playgrounds...

    If you don’t have fat grips the local playgrounds all have thick dia side rails on the monkey bars.

    I drove by the playground the other day in the wind and rain and did pull-ups on the side rail....
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    Don’t think so......... You just mentioned fat...

    Don’t think so.........

    You just mentioned fat grips. I never heard you say anything about pull-ups or hangs with fat grips.

    I actually heard it first from someone else not on the board anyway....
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    Here’s one better - dead hangs and/or pull-ups...

    Here’s one better - dead hangs and/or pull-ups with fat grips.

    The fat grips will relieve any tendinitis.
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    Just had a can of chunk light with organic...

    Just had a can of chunk light with organic relish, it was pretty damn good!

    Had it post workout.

    I usually have milk post workout and will most likely replace that with the tuna. The milk is...
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    I also left out that I did heavy cheat curls the...

    I also left out that I did heavy cheat curls the day after a big shoulder workout, those curls actually are what caused it. My shoulders were just sore the day of the curls. After a few days I would...
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    Here’s a theory that many don’t even think of. ...

    Here’s a theory that many don’t even think of.

    The pain you feel in the shoulder has nothing to do with the shoulder.

    Shoulder pain can be related to something in the neck or even tendinitis.
    ...
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    Do you think this will be a Union job? And you...

    Do you think this will be a Union job? And you know why I ask.....I think. Who says “Union Jobs”!
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    Hell yeah, and the lemon prevents kidney stones.

    Hell yeah, and the lemon prevents kidney stones.
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    This sounds great!

    This sounds great!
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    Busy isn’t training though, however you can turn...

    Busy isn’t training though, however you can turn those things into training, like an example is doing walking lunges while gardening.

    More work didn’t really mean marathon workouts, it just means...
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    I normally eat the Albacore when I do eat tuna...

    I normally eat the Albacore when I do eat tuna salad.

    I was actually thinking about trying the chunk light just for the sake of variety in texture.

    Thanks!
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    This combo is one I had in mind too.

    This combo is one I had in mind too.
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    Anyone Still Eating Canned Tuna?

    Anyone still doing this right out of the can?

    I’m gonna get some and experiment, I’m looking forward to it.

    I’m thinking adding some raw garlic to it, maybe some pickles.

    I’m not going to...
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    That’s the key bridge I-695, I used to take that...

    That’s the key bridge I-695, I used to take that bridge to get into Dundalk, the cent of poop in the air driving on that bridge.

    Crazy.

    I worked with a kid who’s daddy was a cop, the kid was a...
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    Posting a pic of a fat man or any man wearing a...

    Posting a pic of a fat man or any man wearing a thong is ODD. I wouldn’t think any of us wants to know where he got that.

    Can you say “heyyyyyy”...........
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