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    Just a single hand grip. The grip is straight but...

    Just a single hand grip. The grip is straight but it rounds out a bit for the hypotenuse of the attachment.
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    Beta alanine for sure increases power endurance.

    Beta alanine for sure increases power endurance.
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    Sausage.

    Sausage.
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    Might as well just make a tortilla out of it or...

    Might as well just make a tortilla out of it or something.
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    I got a feeling about this one.

    I got a feeling about this one.
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    Oh yeah? What is the cut-off? 1 week? Maybe 2?

    Oh yeah? What is the cut-off?

    1 week? Maybe 2?
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    You're trying to avoid shoulder raise. Mainly...

    You're trying to avoid shoulder raise. Mainly it's a matter of the upper arms traveling to the outside more than them swinging forward.

    As far as how you're lifting in the video, you can see that...
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    x1kv3oKoZkQ bR-Lg1uu4Yc

    x1kv3oKoZkQ

    bR-Lg1uu4Yc
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    I only will dab in adding milk for flavor not...

    I only will dab in adding milk for flavor not texture and it will be for coffee. Tea will take any dry seasoning or sugar I can find for hot; otherwise iced tea I'm going for refinement.
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    2 45 minute cardio sessions per day.

    2 45 minute cardio sessions per day.
  • Frankly I don't find this very funny at all.

    Frankly I don't find this very funny at all.
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    No I think it tapered from the first really until...

    No I think it tapered from the first really until now.

    Yeah the EV is a premium, so if you're expecting to spend the same money then you should expect to go for an inferior brand/model. It's...
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    It's pretty good so far!

    It's pretty good so far!
  • Anything that effects your posture I'd say can...

    Anything that effects your posture I'd say can have an effect towards an unbalanced squat. People in general don't have pristine posture really, but problems surmount sooner if you're back muscles...
  • I've had consistent progression just stretching...

    I've had consistent progression just stretching out anything from 2+ sets throughout the entire workout or day. You don't need to keep a heart rate or anything, though every facet by terms of...
  • I mean, specifically? I would think there are...

    I mean, specifically? I would think there are better things for knee health, and better reasons to squat.



    I don't think it's necessary to straight up reformat what you're used to. If your...
  • Coordination issue. Training for practice by...

    Coordination issue. Training for practice by terms of volume and frequency will address that. Training for hypertrophy by going to failure often or adhering to constant linear progression might...
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    It's funny, Gerard Butler played in a movie where...

    It's funny, Gerard Butler played in a movie where he protects the president in a hostage situation while Jamie Foxx played in the same type of movie where he was the president.
  • Anything is possible.

    Anything is possible.
  • The legs need a lot of work. If you're not...

    The legs need a lot of work.

    If you're not working towards raising your squat 150 lbs then you should be giving them a a slew of movement patterns to become proficient in.

    Leg extensions and...
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