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Type: Posts; User: chimponarope

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    Think I qualify? Been so long since I actually...

    Think I qualify? Been so long since I actually logged in I can't remember.
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    Can't remember what mine is, way before 2010...

    Can't remember what mine is, way before 2010 though.

    Edit: 2002 apparently.
  • 2 days in Edinburgh will be easily enough IMO. ...

    2 days in Edinburgh will be easily enough IMO. London couldn't tell you, never even been. You're going to miss the best bits of the UK though, have a look into the Lake District and the Scottish...
  • LMAO! Never thought i'd see you write that!

    LMAO! Never thought i'd see you write that!
  • You only really need glycogen for anaerobic...

    You only really need glycogen for anaerobic exercise and if your workout aren't that intense you'll barely ever need it. At aerobic intensities your body will tap the fat for energy anyway. Since...
  • Good coconut oil should go solid or nearly at...

    Good coconut oil should go solid or nearly at around room temp (18-21 degrees C), and liquid at higher temps. Bung it in a fridge and you'll need a knife to cut it.
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    Einstein said "Insanity is doing the same thing...

    Einstein said "Insanity is doing the same thing over and over again and expecting different results". Sounds like you need to change things up to me. Do you do any cardio? If your workouts haven't...
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    Sounds like:...

    Sounds like: http://en.wikipedia.org/wiki/Costochondritis I have it from time to time.

    Either way go to a doctor, NOW. They'll check you out, do ECG's run blood tests etc to check it's not your...
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    Cuts out my theory then, I get it from that combo.

    Cuts out my theory then, I get it from that combo.
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    I'm going to be party pooper, it's technically...

    I'm going to be party pooper, it's technically fine but if you're going to eat a lot of bacon I'd either start curing your own or find some nitrate free stuff, not something I'd want a lot of in my...
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    Do you already use fish oil? For your...

    Do you already use fish oil?

    For your shoulder, try some cuban rotations and other rotator cuff exercises, personally I can't bench anymore from various shoulder injuries, so I stick to inclines...
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    Are you using a multi vit and drinking diet coke?

    Are you using a multi vit and drinking diet coke?
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    Nope it doesn't.

    Nope it doesn't.
  • You'll probably be ok, try it and if you're not...

    You'll probably be ok, try it and if you're not in keto in 3 days skip the first carb up or at least keep it shorter.
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    Surely the obvious answer is to go to the doctor?

    Surely the obvious answer is to go to the doctor?
  • Thread: ketosis

    by chimponarope
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    Knocked out the milk and sugar/sweetner in the...

    Knocked out the milk and sugar/sweetner in the coffee? Just checking as I've seen it done before!

    Have you done any lifting?
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    Congrats on the ones on the way (got another one...

    Congrats on the ones on the way (got another one due soon myself) BUT if you're not going to exercise you're not going to be able to carb up etc as you're just setting yourself up for failure (pretty...
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    How low are your exercise levels? This is likely...

    How low are your exercise levels? This is likely to be the biggest reason you're not in ketosis.
  • Thread: ketosis

    by chimponarope
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    How long is a piece of string? For a more...

    How long is a piece of string?

    For a more helpful answer, have you trained? I mean hard? You won't hit ketosis until you deplete your liver, so if you've not trained and trained hard it won't...
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    HAHA! This is exactly why I stopped posting in...

    HAHA! This is exactly why I stopped posting in here.
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