Search:

I appreciate the support, but I'm usually WAY better about my diet. I can't resist my mom or grandmothers cooking.

I have decided to change things up! I really struggle with evening sugar...

Happy New Year everyone!

Well, I weighed in on Jan 2nd at 203 lbs (-1). Considering all of the holiday celebrating, the Dren did a good job. I usually gain 10 lbs during the holidays and both...

I call myself Spexian - Spanish, Mexican and Indian (Native). Brown and proud all the same. Fort Collins, Colorado is where I call home.

It's working pretty good considering it's the holiday season.

Thanks for the advice on meal frequency. Every two hours would be tough for my lifestyle, but will consider it for the future. ...

I'm a supercharge fan too. The taste is like candy! The only place I disagree with 2425 is the mixability. It leaves clumps that you'll have to spoon out, but it tastes like candy, so it's all...

Weighed in at 197 lbs today (-5). The appetite suppression is working pretty good, I'm skipping snacks and eating smaller portions. The energy is still intense and still making my eyes bloodshot...

SMALL minds talk about people. Average minds talk about events. Great minds talk about ideas.

Find something constructive to talk about.

Weighed in this morning at 199 lbs (-3). Pill lasts about 5-6 hours with peak intensity 2 hours in. At the 2 hour mark, your BP is definitely up. Even makes my eyes bloodshot and my cheeks flush. ...

Everyone is different and I'm definitely sensitive to everything. The appetite suppression is starting to show. I typically eat every 4 hours, but today I ate about every 5 hours. Nothing...

Thanks for stopping by!

I had no problems sleeping last night. The combination of taking Dren in the AM and no sleep the night before made for solid sleep.

Today, took my am stack (T-Bomb...

I've been getting back into supplements, thought it was time to share my experiences again. I don't like to be a guinea pig to new products, but I've had a lot of success with MHP. I'm a big fan of...

I talked to a dietician yesterday, come to find out.....

She supports the vitamins and Omega-3's my daughter is taking. She did warn about possible overdose on fat soluable vitamins. My daughter...

It's safe, straight from the encyclopedia:

http://en.wikipedia.org/wiki/Arachidonate_acid

No, I'm not going to give my daughter anything. Except, I will continue to let her use vitamins and Fish Oil. She battles Keratosis Pilaris (chicken skin) and fish oil is known to help. Omega-3's...

Good advice, Thanks!

Unfortunetly, I think it's inevitable that she will use supplements. She's watched dad take supplements to improve his performance for years. I would never give her energy pills or anything that...

you might be right about the placebo effect. I will trick her this swim meet (Sunday) just to see.

V - Thanks for the info, I'll look into that.



Aet - Thanks for stopping by! I'm going to try X-factor next month :) This is also another supplement I contemplate letting my daughter try. ...

Chromium and Borage oil have hormonal effects? Can you show me data? Or do you know via what mechanism in the body?

Why would someone want time off, since this is Arachidonic Acid is deemed an essential Fatty Acid?

http://en.wikipedia.org/wiki/Essential_fatty_acid

Going off Wikipedia, it seems a mixture of...