If you're doing 50 reps you definitely want to go up to the next gripper. Richard Sorin, first guy to close the #3 (285 pounds), would alternate 5x5 one day and 5 timed holds the other day with a day...
Fortunately saving babies isn't restricted to a religion. We should protect children and give them a chance to live. The vast majority of abortions are not medically necessary, it is simply being...
^^I agree with all this. It's not as simple as peeking at ExRx and arguing that because it's not a primary mover it's ineffective. That just shows a lack of knowledge of physiology and kinesiology....
I'm speaking from a general training standpoint of naturals, not top tier bodybuilding. Even then I would say in many cases it's not overdeveloped compared to the rest of the physique. Most folks...
If once a law is settled it never changes, white landowners would be the only ones running things, women would still be property, and slavery would still exist.
If people educate themselves and look outside of the mainstream narrative, they will realize many religions have varying strong opinions about abortion. People just want to spout off whatever Big...
Doc says I popped back into alignment quick, but the nerve is still acting up. It will be barely noticeable, and then all of a sudden it's like someone grabbed my hamstring with their hands and...
