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Type: Posts; User: MuscleBeach9999

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    your 17 playing poker? you know thats illegal as...

    your 17 playing poker? you know thats illegal as **** right. YOu have to be 18, buddy. And i don't believe you have won 5k. Even if for some random reason you did, you would soon lose it all. If...
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    Poker is a Complete Joke

    Now i have watched poker on t.v as well as played it here and there for around 2 months, just on the computer with fake money, and in real life with fake chips.

    I have now began to notice that...
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    Mass over being ripped

    Alright, now when comparing physiques, and comparing what body you would rather have, etc.

    Why the hell would someone want to be 5'9 150lbs with 8 percent body fat. Over someone who is 220lbs at...
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    eating those meals means absolutely nothing as...

    eating those meals means absolutely nothing as long as you fit them into your daily calorie maintence level. i myself will eat a chocoloate bar, or a small bag of chips sometimes, if i am bulking. I...
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    This is completely wrong. When your body sleeps...

    This is completely wrong. When your body sleeps their are stages that it goes through. The reason why some people can feel good after 4-6 hours than compared to 8-12 hours is that they are getting...
  • Is Squatting on a bench press(box squat sort of), good enough

    Alright so when i squat i need to have something to hit, when i descend, because i hate when i go to high, and thus i feel like i just wasted my time and energy and didn't hit my legs.

    I have a...
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    DIfference in routines

    Alright guys i am kind of getting bored of my workout program. I think i am still going to use it maybe for a month or 2, but after that i am done. My program consists of hitting each muscle group...
  • People are always saying that in order for you to...

    People are always saying that in order for you to gain muscle, you have to have some progression, that means either adding weight, adding sets, adding reps, doing negatives, doing parital reps,...
  • lol gerrrrrrrrrr totally mad. U mad at me for...

    lol gerrrrrrrrrr totally mad. U mad at me for posting that naturall strong is not true.
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    Yes you are definitely overtraining, maybe do...

    Yes you are definitely overtraining, maybe do full body's mon,wed,fri.. tops.
  • First off, there is no fuking god damn thing such...

    First off, there is no fuking god damn thing such as natural strength. If i take any kid off the street that has never bench pressed before, and i tell him to bench X2 his bodyweight, there is no way...
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    i have a powerrack. Do i go all out on my fine...

    i have a powerrack. Do i go all out on my fine working set. Because on his waves he says do 85percent for 5 reps.

    I could easily do 85percent of my one rep max at least 10 times. Do i do it 10...
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    Wendlers 5,3, 1 program

    Hey guys whats up. Just curious on a couple of questions on wendlers program.

    My biggest conern is the fact that how can i add weight to the bar, when the weights are in decimals. Example my bench...
  • The minute some guy has a little bit of muscle on...

    The minute some guy has a little bit of muscle on him, then all of a sudden he is on steroids. Ronnie is 23 years old, and has probaly been lifting since he was 17 years old.

    In old pictures of...
  • thats funny cause ronnie lost that fight hahah....

    thats funny cause ronnie lost that fight hahah. Mike knocked himself out by hitting himself against the whole.
    He then got back up and still challenged ronnie. Mike was on top of ronnie for most of...
  • Big guys doing isolation exercises

    alright now i know compound exercises are the way to go no doubt about it.

    But how come i see alot of big guys doing alot of isolation exercises.Not just 2 or 3 sets either, these guys were doing...
  • The thing here guys is that i am not scared of...

    The thing here guys is that i am not scared of squatting, because the bar will fall on me or anything like that. I have a power rack with pins, so if it falls nothing will happen at all.

    Like i...
  • that question is similar to this question: Why...

    that question is similar to this question:

    Why does everyone have a different face.

    Well everyone is made differently, be proud of who you are
  • i don't know why, but when i have to deadlift...

    i don't know why, but when i have to deadlift 400lbs, i am like hell, this is nothing. When i have to squat 135lbs 20 times, i am scared ****less. Ya i know 135lbs. But i am trying out the 20 rep...
  • How to get past Squats, All admit i am a PUSSY

    Being serious, i love that squats are such a good exercise, maybe the best exercise, but i just can't stand doing them. Its not like i don't try. When i was 16, i was training to try and make a...
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