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  • Sooooo, did you have a question or just throwin...

    Sooooo, did you have a question or just throwin your 2 cents in?? Fuuuck creatine anything other than monohydrate. I'm sure everyone needed to know not to do what you did. Quite possibly saved a few...
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    Pre workout wouldn't make you weaker.. it might...

    Pre workout wouldn't make you weaker.. it might have less caffeine and other ingredients, but you can't blame muscle/strength loss on pre workout lol. Just go pick up a different PW, they're all the...
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    Cool but clearly I don't look fat.. Of course I...

    Cool but clearly I don't look fat.. Of course I gained some fat, but still most of that weight gain was muscle.. You expect me to be huge after only 8 months? Lmao no
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    I wear shirts everyday little guy haha

    I wear shirts everyday little guy haha
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    Go to the gas station and buy a pack of...

    Go to the gas station and buy a pack of cigarettes..
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    Lmao I don't understand all the hate?? I weighed...

    Lmao I don't understand all the hate?? I weighed 165 in the first pic and I weigh 206 right now. Anyone would see/know that's great progress in 8 months time. Why are there so many bitchy little...
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    Lil 8 month transformation

    Title says it all. Almost 8 months into training..

    http://imgur.com/a/7ALTN
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    Stuff your ****ing mouth with food

    Stuff your ****ing mouth with food
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    6 month transformation

    Hey people just wanted to share my little 6 month transformation. Feedback is appreciated

    http://imgur.com/a/7brWj
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    Hey man, didn't mean higher frequency, meant...

    Hey man, didn't mean higher frequency, meant lower weight higher reps. And yeah I guess I could continue with what I'm doing but it just seems like every workout recently is different. Like some days...
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    When should I deload?

    So I've broken through two plateaus in a 6 month time frame on the bench and I'm currently able to put up 235 for 5 reps. havemt maxed out in like two months so idk what my 1rm would be. But I've...
  • Thread: Sleep?

    by Jroost5o
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    Sleep?

    I've been going out & **** recently and was wondering how important sleep is? I mean I usually get a good 8 hours of sleep but don't go to bed till like 3 usually...
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    Yeah I was alone & idk I guess. I kinda knew it...

    Yeah I was alone & idk I guess. I kinda knew it was about to happen cause I got really light headed. Woke up on my back so yeah I fell backwards but it didn't happen immediately after putting the bar...
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    Lookin like a tiny subhuman manlet ...

    Lookin like a tiny subhuman manlet

    http://imgur.com/a/pJ2Nz
    Looks like yr 1rm is this after 15 months


    Stick arm phaglet
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    I'm certain that's what it was

    I'm certain that's what it was
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    I is

    I is
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    it's gotta be because of the amount of strain it...

    it's gotta be because of the amount of strain it puts on your body. But that seems a bit much for deads. Why so many reps & sets
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    And where/why did you get this assumption?

    And where/why did you get this assumption?
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    Passed out deadlifting

    Yeah. Well the title pretty much sums it up.. Was on 5th set second rep & half way through I had to set it down cause I felt light headed and then stood up and lights out. I woke up like 5 min later...
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    Nah I remember reading somewhere that this is...

    Nah I remember reading somewhere that this is actually a thing lol but damn bro go get some pussy
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