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  • 17 year old bench presses 240 at 147 pounds body weight

    https://www.youtube.com/watch?v=ydj8XNFwtmw
  • 143 pound 17 year old bench presses 225

    https://www.youtube.com/watch?v=oft37TnWjZ8
  • For teens who want to look bigger in muscle shirts

    In this video I show you some workouts which will help with shoulders and biceps, please subscribe and share this video with friends who want to get bigger. There's more to come, Thank You.
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    How to look better in muscle shirts

    Some workouts that will help out your arms

    https://www.youtube.com/watch?v=HTjA1huX9Bg

    https://www.youtube.com/watch?v=HTjA1huX9Bg

    https://www.youtube.com/watch?v=HTjA1huX9Bg
    ...
  • What I do to look better in muscle shirts

    https://www.youtube.com/watch?v=HTjA1huX9Bg
  • Replies
    36
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    27,415

    It makes me very happy seeing posts from 10 years...

    It makes me very happy seeing posts from 10 years ago on here, does it feel surreal knowing you typed this post at age 18? Between I'm 143 pounds 17 and I bench 235 I will be able to hit 275 by the...
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    18
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    Heyooo I can post links now, check out this video...

    Heyooo I can post links now, check out this video I posted. More to come if you want to subscribe :) https://www.youtube.com/watch?v=oft37TnWjZ8
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    17 year old benching 225

    https://www.youtube.com/watch?v=oft37TnWjZ8
  • Replies
    5
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    7,210

    https://www.youtube.com/watch?v=oft37TnWjZ8

    https://www.youtube.com/watch?v=oft37TnWjZ8
  • 143 pound 17 year old benches 225 for 1 rep and a half

    https://www.youtube.com/watch?v=oft37TnWjZ8


    TIPS AND FORM HELP
  • Replies
    18
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    2,337

    You will get there buddy,...

    You will get there buddy, https://www.youtube.com/watch?v=oft37TnWjZ8
  • https://www.youtube.com/watch?v=oft37TnWjZ8

    https://www.youtube.com/watch?v=oft37TnWjZ8
  • How much do you 100-180 pounders bench press?

    VIDEO EVIDENCE MIGHT BE NEEDED!!!

    I bench 230 and I have a video showing me benching 225 for one rep and a half at 143 pounds.

    Youtube channel is Ryan Khoury

    I would really like to know how...
  • Replies
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    I will just because you told me to ;). I might...

    I will just because you told me to ;). I might hit it next year my senior year of High School. This year I'm planning on hitting 270. So basically when I first started my max went from 95 to 185...
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    18
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    2,337

    Wow! Really kind words, Thank You. You have a...

    Wow! Really kind words, Thank You. You have a very good bench for your weight :). I am now 143 pounds and I bench 230 you should stay tuned for more videos for squats and deadlifts.
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    18
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    Thanks buddy, can't wait till I reach 50 posts so...

    Thanks buddy, can't wait till I reach 50 posts so I could actually link :D
  • Replies
    18
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    2,337

    Nice job, I'm gonna upload a 230 bench next...

    Nice job, I'm gonna upload a 230 bench next friday sorry I never uploaded
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    5
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    Probably surreal, I told my friend that if he hit...

    Probably surreal, I told my friend that if he hit 2 plates I'll hit it after so he hit 225 then I got a warm up and I hit it, I felt really happy at home since it was a friday and that I can actually...
  • Replies
    5
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    7,210

    I started one year and a half ago, my benching...

    I started one year and a half ago, my benching has been off and on since I only bench at school twice a week 20 minutes every time, during winter break and summer I never worked out, I started going...
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    17 year old benching 225

    Hello everyone, I was away for sometime now and I have an update on my new max bench press of 225! I weigh 143 pounds started benching a year and a half ago, please make my day by asking questions...
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