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The weeks leading up to finals week
Is tough. Schooling is mentally draining then the gym is physically draining! Leaves for a tired person! Oh well gotta push through I hope
Everyone is pushing...

Checking in! We are in the home stretch time to really dial it all in now!

This has been a tough week. Diet really slacked off but I can pick it back uP! I hope everyone is doing well! The end is in sight!

Gettin ready for a really good chest day today. Going for 500 on bench with the slingshot. I hope I get it for one! Hope
Everyone else is doing well!!

Dang didn't realize I missed another week of posting. Hopefully I miss no more. Training and diet are good can't wait to reveal the results!

Time to really amp up the cardio and keep the training hard! Made good progress I hope everyone else is doing well!

Nothing special happening on st pattys day at all, just did some moving. No drinking and stuck to my diet pretty well. Progressing well still.

My shoulder is hurt. I have no idea what I did to it but it's extremely hard to do any shoulder workouts. I picked up a sling shot bench assist at the Arnold and that thing is amazing. I absolutely...

Diet was a little off today, the expo for the arnold was pretty busy for a Friday. Gonna go at it again tomorrow, hope
Everyone is progressing well!

Week is still going well. Getting in all 6 meals, lifting intensely. Haven't started to do cardio quite yet, but I don't think it'll make much of a difference I should still come in lean in the end....

This has actually been a good week for me, I'm stoked. My diet is on track, my strength and stamina has been on track! Everything is good to go. Arnold weekend is probably gonna throw me
Off track...

Oh my I was busy and totally forgot to post. Dang that sucks. Oh well. I've pretty much kept my weight the same
And slightly increased strength. I haven't had much if any changes at all since...

It's been a tough week trying to stick to a diet. Ive just been lifting heavy. I always hate trying to cut because I tend to lose my strength when I cut so I push it a little and always drag out...

I'm ready to get this thing started! Good luck to everyone!

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Could you put me down for the male transformation please. I need some motivation!

Haha when the Mohawk was actually shaved to the skin on the sides from the back and side people would say I resembled him a little!

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I took a long break from the boards. Speaking of which I got booted from beast I should remove my signature. How ya been mike?

George can you put me in the Mens transformation please!