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    **** Google translator...

    **** Google translator...
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    23
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    1,486

    can't understand...

    can't understand...
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    23
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    1,486

    From the United States to China freight is too...

    From the United States to China freight is too expensive
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    23
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    1,486

    Because I can only use Google translator, so most...

    Because I can only use Google translator, so most of the time I cannot read process what to say, so I post to ask you, but you give me the gratuitous invective
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    23
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    1,486

    The picture can not see

    The picture can not see
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    23
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    1,486

    sorry...i am ont good at english so i can't do...

    sorry...i am ont good at english so i can't do lot of thing in this com
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    1,486

    finding a low_carb protein bar

    Who know ? I can't find it in shop.
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    8
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    750

    View Post

    “same"question?
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    8
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    750

    I have been try that, but feel hungery

    I have been try that, but feel hungery
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    8
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    750

    159lbs, 13%bf

    159lbs, 13%bf
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    750

    This diet will on keto?

    C:10 p:200 f:100
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    3
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    480

    just 3 meal a day, good?bad?

    3 meal a day, per meal 50g p , 40g f
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    beer on carb-up?

    It is good?
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    somke on keto ?

    will smoke kick me out of keto?
  • If keto good,why the best bodybuilder don't use it?

    If keto good,why the best bodybuilder such as jay carter , Phil and so on..don't use it?
  • in fact i want to reply this,:haha~~

    in fact i want to reply this,:haha~~
  • haha~

    haha~
  • So I should try to avoid sugar on my carb up?

    So I should try to avoid sugar on my carb up?
  • What will happen if I eat lot of fruit on carb-up day?

    I like fruit very much, i want to eat lot of it on carb-up day, it good or bad? if i do it.what will happen?
  • Hey guy, how much calorie you intake at the...

    Hey guy, how much calorie you intake at the normal days?
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