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Knock on wood I have been healthy , I didn't go over 70% of my max for about 2 months and stuck to incline where I've never had trouble. Eventually worked up to 90%. I changed my bench rep speed...

Did a search looking for people with a similar problem as I have.

I keep getting what feels like a partial tear in my peck every 4-6 wks. I'll bench , fell a.sharp pain and rack it. I can...