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This is random, but I google searched "Christian Body Building" and this thread was the very first thing that showed up. I clicked on it, only to realize that 6 years ago I had originally started the...

I'm looking to gain size in my abs and really bulk them up. Cobblestone abdominal look is what my ultimate goal is. I know about genetics but beyond that I would love some suggestions as to what...

Hey I'm new the boards! I've been a Christian for about 18 years now and God is definitely the greatest strength there is! Its amazing to see that there are so many guys on this board that are Jesus...

Anyone else think that the guys who came up with this study were just chronic 4-a-dayer's and needed an excuse to keep doin' it haha.

I know that I give all my ability to lift to God first and foremost, and am just wondering who else out there are Christian's lifting for the glory of God?

If you're gonna be serious about working out, there is almost no way you can be a drinker or druggy. I have known a few people who can get away with drinking a lot here and there, but once those guys...

I recently purchased my first batch of creatine. I have always taken protein but decided that it was time I started taking creatine after reading numerous articles. I have heard several different...