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Type: Posts; User: BHendrix

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    #robbed

    #robbed
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    What kneegrow is that sitting next to Dana?...

    What kneegrow is that sitting next to Dana? Looked like 2 chainz for a second but it looks like he don't have dreads...
  • Referring people on robinhood for a free...

    Referring people on robinhood for a free portfolio to build on.
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    Clayton bigsby could see that ain't no damn 7, 8,...

    Clayton bigsby could see that ain't no damn 7, 8, 9 or 9.69.
  • Obvious lipo is lipo. Nonetheless I'm a thot for...

    Obvious lipo is lipo. Nonetheless I'm a thot for thots.
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    I remember the good old days of $36.99 for 5lbs.

    I remember the good old days of $36.99 for 5lbs.
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    90's nsx 87 grand national Current G wagen

    90's nsx
    87 grand national
    Current G wagen
  • 4x10 friday-sunday off. Cant beat it. Sometimes I...

    4x10 friday-sunday off. Cant beat it. Sometimes I feel a little beat but as soon as I get off on Thursday it's a wrap, feel brand new.
  • Earl Simmons

    Earl Simmons
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    4/27 recovered from a cold now. 5 min warm up...

    4/27 recovered from a cold now.

    5 min warm up on air bike
    5x10 swings with 24kg KB
    3x10 single arm rows with 24kg KB
    3x10 single arm incline press on iso lateral hammer strength
    3x15 lat pull...
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    Gotta go back to toejam and earl on sega. I...

    Gotta go back to toejam and earl on sega. I remember it being hard AF after the first few levels.
  • Poop and pee

    Poop and pee
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    To the winner goes the spoils. Preciate it. Might...

    To the winner goes the spoils. Preciate it. Might watch that episode.
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    Got through episode 3 and theres nothing exciting...

    Got through episode 3 and theres nothing exciting enough happening to entice me to watch more...anything to look forward to for those that binged out already?
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    4/18 update Sip the goon juice and watch me...

    4/18 update


    Sip the goon juice and watch me work. I love the results of this pre and I'm am getting used to the not so great taste at this point. Got in some back action.


    Barbell Row: 3x12...
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    Indubidbly

    Indubidbly
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    It's been a rough weekend up to today. Moving...

    It's been a rough weekend up to today. Moving plus starting a new job. Hit a quick and grueling 5k meter row In 23:17. Had plenty of energy from the 1 scoop but mentally I gave up and called it a...
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    4/11 update I took a scoop this morning after...

    4/11 update

    I took a scoop this morning after only getting about 4-5 hours of sleep. I had a 10 hour shift of classroom work on my 4th day of orientation for a county job. I took the scoop at...
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    It varies depending on if I hit them early in the...

    It varies depending on if I hit them early in the workout or as a finisher. A majority of the time its emomish
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    My intention is to do some every time I work out....

    My intention is to do some every time I work out. I do 5-10 sets of 10. Try to incorporate pavels grease the groove method....
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