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  • Doesn't matter what 'label' you want to put on i....

    Doesn't matter what 'label' you want to put on i. (I'd say skinny). You need to add some lean mass. Slowly. While working hard in the gym on a consistent basis.
  • OP, don't get concerned. It'll be Trump winning...

    OP, don't get concerned. It'll be Trump winning in a landslide, so not an issue.
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    Interesting description of of your weight...

    Interesting description of of your weight 'program'. Are you following a written program? What is the progression scheme/approach?
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    OP, it's "Calories in vs calories out" (Eat fewer...

    OP, it's "Calories in vs calories out" (Eat fewer calories than you burn on a CONSISTENT basis.)

    It is NOT "magic foods to help you drop weight."
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    OP, at 5' 9". What do you currently weigh?

    OP, at 5' 9". What do you currently weigh?
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    You measure a single TEASPOON full of oil for...

    You measure a single TEASPOON full of oil for your salad?
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    No cheese, croutons, or any dressing on that...

    No cheese, croutons, or any dressing on that salad? Just lettuce and vegetables?

    What do you drink throughout the day?
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    I 'get' what you're trying to do. But you are...

    I 'get' what you're trying to do. But you are basically attempting to walk a tightrope blindfolded. I'm afraid you're going to end up doing both 'goals' poorly...

    In this thread...
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    So, you're back again. Have you been to the...

    So, you're back again. Have you been to the doctor for tests to explain why you can eat tiny amounts of food consistently and just not lose weight?

    I'm referencing this post of yours, which...
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    It sounds like you understand what the 'problem'...

    It sounds like you understand what the 'problem' is..
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    OP, if it was as simple as you seem to think (and...

    OP, if it was as simple as you seem to think (and 'fast') EVERYONE would be walking around "big and ripped".
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    If Trump supporters are drunk, they can stop...

    If Trump supporters are drunk, they can stop drinking. There's not much a lobotomized Democrat can do though...
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    This is my full body 3-day a week workout... ...

    This is my full body 3-day a week workout...

    Monday - full body
    Wednesday - full body
    Friday - full body

    What do you think? ;-)
  • Not if you continue to eat equal to, or above,...

    Not if you continue to eat equal to, or above, however many calories you burn in a day on a consistent basis.
  • This ^^^.

    This ^^^.
  • Well, in this thread you started on 9/11/2020...

    Well, in this thread you started on 9/11/2020 https://forum.bodybuilding.com/showthread.php?t=178959131 you said


    You state 2750 calories, then list macros totaling 2982 calories. This doesn't...
  • This. I have told my daughter DO NOT STOP your...

    This. I have told my daughter DO NOT STOP your car if protestors are in the road. She doesn't have to speed up, but keep moving and not let others have the opportunity to burst windows and get to her.
  • From another post of yours: Don't under eat and...

    From another post of yours: Don't under eat and over exercise. That'll go a long way towards controlling your body's demand for adequate nutrition.
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    You're kidding yourself.

    You're kidding yourself.
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    Depends on whether they are fatcepts. ;-)

    Depends on whether they are fatcepts. ;-)
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