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Thanks for everyone's feedback and for visiting my Blog!


http://jtbangs.blogspot.com

I didn't really change to become more healty, I have always liked lifting weights. I played high school and college basketball and I used to sneak into the weightroom in college and lift extra...

Biotest Hot-Rox stacked with Yohimbe is great for me.

I don't know that it would warrant an article, but I will post a little longer response here answering some of your questions in the next day or so when I have a little more time.


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.....I was fat. I was probably around 16% bodyfat then. I maintain 12-14% at 255-260 pretty easily. Once I get above 260 it is hard for me to maintain.

34, 6-5, 224 in that pic...I competed at 218...Non-competition I am usually aoround 255 or so. I was up to 288 last April trying to see if I could get to 300 pounds. I didn't make it. I am...

Here is a recent pic....


See my competition shots on my blog

http://jtbangs.blogspot.com

My chest was an area I had identified also as needing to be brought up. I am very pleased with my upper back, shoulders, and hamstrings, but am going to focus on chest, arms, and quads over the next...

Either EAS Simply Whey or Biotest Grow!

http://jtbangs.blogspot.com

All NO2 products are crap in my opinion. The only possible good I can see is a long term impact on vascularity. NO makes the vascular walls more pliable and then that is coupled with blood pressure...

The best bars I have had are the Labrada Caramel Cookie Twist bars and the new Biotest Grow! Chocolate bars.

http://jtbangs.blogspot.com

This is my first post here. I was looking for broader feedback than from other boards I post on. Please go to my blog and check out some photos from my last show. I got 2nd in the Central Midwest...