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I am very weak through years of sitting around without proper exercise. I want to start doing V-ups, bicycles, pull ups (negatives as I am too weak atm for proper pull ups), wide push ups and...

Ok so I'm gonna see my doctor before I go for any high calorie shakes

But what do you guys think about this just from the page:

(can't post links sorry) google "olympus health premium mass...

i don't lift but im thinking of starting because i really wanna gain weight

im about 54 kg and 5' 9", always been underweight. so first off i want to reach a healthy (normal) BMI. i have crohn's...

Should I just start this right off the bat or what? Never been to a gym in my life but there's a Virgin gym nearby. I'm in bad shape (5'9", around 54kg - mainly due to genetics). Also, how many...