Search:

Type: Posts; Posts From Last Day

Page 1 of 4 1 2 3 4

Search: Search took 0.02 seconds.

Why are Trix just for kids?

Why can’t adults or teens eat Trix? Us adults like fruity cereals. But we don’t like getting in trouble. Just wondering why we aren’t allowed to eat Trix.

desslok‎, Today 08:44 AM
Last Post: Today 05:19 PM
by desslok  Go to last post
6 157
Forum:
Nutrition

ALL LIVES MATTER, especially..

The UNBORN. HOOAH, SCOTUS! I Am The Sovereign Goat Man

NorwichGrad‎, 06-24-2022 07:22 AM
7 Pages
1 2 3 4 5 ... 7
Last Post: Today 05:15 PM
by bustasinclair  Go to last post
198 4,737
Forum:
Over 35 Misc

Talking Blackhawk2765 - Stronglifts 5x5 / Nutrition / Cardio

I am going to run SL 5x5 for a minimum of 12 weeks. I will also be logging my nutrition and cardio here as well. More information to come... 6/1/2022 - 8/24/2022 Starting Weights: Squat - 80 lbs BB Row - 80 lbs OHP - 55 lbs Deadlift - 145 lbs Bench - 80 lbs

Blackhawk2765‎, 05-31-2022 09:15 AM
Last Post: Today 05:03 PM
by Blackhawk2765  Go to last post
16 989

The 2022 Barbell Enthusiasts Collaborative Training Log & Hall of Fame

In continuation of this thread - https://forum.bodybuilding.com/showthread.php?t=179930763 - it was suggested to start another for a clean slate as we embark into the new year. While we originally attempted a formal challenge on the basis of a long timetable, that broke down somewhat and so the new...

EliKoehn‎, 01-03-2022 04:44 PM
42 Pages
1 2 3 4 5 ... 42
Last Post: Today 04:55 PM
by MyEgoProblem  Go to last post
1,244 60,028

58 and still going strong!

Turned 58 on June 23rd, still hitting the gym consistently still making progress! What are you fckers doing?

bodyhard‎, 06-25-2022 12:46 PM
Last Post: Today 04:54 PM
by bodyhard  Go to last post
10 555
Forum:
Over 35 Misc

Bent over row alternates with bad Lower back

Hello everyone. Just got back into lifting after a 15 year hiatus. I’m a 41 year old male. I’m 6’-1” and I’m pretty good shape. I’ve been following the Allpro routine for 12 weeks to date. My starting weight was 175lbs and I am now at 185.8, adding about 1lb a week on average. The past two...

JamesLittle80‎, Today 03:28 PM
Last Post: Today 04:36 PM
by JamesLittle80  Go to last post
5 122
Forum:
Over Age 35

Training/Nutrition/Guy Stuff AMA + GST Training Journal - 25 Years of Experience

What do you get when you mix 25 years of gym experience, 20 years of studying and research, 15 years of client-training experience, and a personal desire to spread knowledge to as many people as possible? You get me. Hello, my name is Ryan. I’m 41 years old, a lifetime natural lifter,...

2020Wellness‎, 06-22-2022 05:26 PM
Last Post: Today 04:05 PM
by 2020Wellness  Go to last post
15 476

Smile For the Back, what is the main exercise?

.. and what is the accessory? thanks

Kotsobali‎, 06-19-2022 12:12 PM
Last Post: Today 04:01 PM
by MyEgoProblem  Go to last post
25 1,002
Forum:
Exercises

Liftin' weights & lacin' skates

Hello all, I am new to this forum and will be throwing my past year's collection of journal entries onto here for my own reference & historical purposes. Age: 35 (36 in 3 weeks) Height/weight: 5'10", 210bs. bf%: good enough to see abs & serratus, quad heads, and separation everywhere, but...

StinnerOzz‎, 12-14-2017 08:35 AM
40 Pages
1 2 3 4 5 ... 40
Last Post: Today 03:28 PM
by StinnerOzz  Go to last post
1,191 129,549

Need help with my bench press. Videos posted.

Can anyone help with my bench press? It is very weak compared to my deadlift and squat. Here are six YouTube videos I took from various directions. You can really see the asymmetry in the overhead view, front view, and also the direct left vs. right views. 1. My Overhead (Bird's Eye View)...

mileena202‎, Yesterday 09:08 PM
Last Post: Today 03:25 PM
by xsquid99  Go to last post
7 348
Forum:
Exercises

Post Benefits of working out

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got your back (and body)! Check out the 10 exercises you can do for ultimate fitness. Combine them into a...

officialtallic‎, Today 03:12 PM
Last Post: Today 03:24 PM
by FurtadoZ9  Go to last post
1 81

Rapid Fail's unhurried quest to collect the hyper trophies

After discovering I couldn't re-name my training log I've decided to start a new one, seeing as the title doesn't really match the content now that I'm changing my program. Link to my most recent training log is here: https://forum.bodybuilding.com/showthread.php?t=180618273 I enjoyed the...

RapidFail‎, 03-11-2022 07:06 PM
4 Pages
1 2 3 4
Last Post: Today 03:21 PM
by RapidFail  Go to last post
97 6,527

Post Should I change my routine?

So here I am after six months of cutting 5 feet 10/177 cm , going from 159 lbs/72 kg and about 22% bodyfat to 132 lbs/ 60 kg and about 12% bodyfat (basically from skinny fat to skinny). I'm ready to go on a lean bulk slowly upping my calories each week, till i start gaining weight. I know i...

Evan1999‎, Today 01:48 PM
Last Post: Today 03:19 PM
by FurtadoZ9  Go to last post
4 160

Post The New Official O35 Master Race Supremacy Snap Thread

The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a...

Mark1T‎, 08-07-2020 05:34 PM
195 Pages
1 2 3 4 5 ... 195
Last Post: Today 03:13 PM
by Mark1T  Go to last post
5,833 207,220
Forum:
Over 35 Misc

Unlevel Garage Space

Hey ladies and gents, I had a quick question and wasn't sure where to put it. Since powerlifting has been my sport my whole life, thought I should migrate here to my community. So I moved into a new apartment and finally settled in. Went and got all of my gym equipment from storage and put it all...

JBear7‎, 06-24-2022 07:32 AM
Last Post: Today 03:11 PM
by PhDPepper1111  Go to last post
3 184

Thumbs up What body fat % am I and should I stop my cut

Hi all, I recently cut down from 90kg to 75kg and wanted to know what bodyfat% I'm at. I have a holiday in august and want to look good for summer so should I continue to cut or is there a better alternative? https ://imgur.co m/a/Rfh1Zeb Many Thanks

Sirells007‎, Today 03:06 PM
Last Post: Today 03:06 PM
by Sirells007  Go to last post
0 84

NickelArse's IF LCHF log

http://forum.bodybuilding.com/showthread.php?t=153849031&p=1292979071#post1292979071 My old log Considering I don't follow a leangains protocol anymore I thought I'd start something new :) Next workout in a few hours.

NickelArse‎, 09-18-2014 12:14 PM
36 Pages
1 2 3 4 5 ... 36
Last Post: Today 03:00 PM
by NickelArse  Go to last post
1,078 116,758

Poll Poll: Over 35 Vacation/Travel thread.

Going on vacation? Traveling for work or school? Post it here, tell us your plans, places you will visit, things you look forward to eating or drinking, etc. Afterwards be sure to return and post up your pictures and give us your opinion on wherever it is you went. This could be and is meant to be...

Corbi‎, 07-23-2017 01:43 PM
13 Pages
1 2 3 4 5 ... 13
Last Post: Today 02:58 PM
by PhDPepper1111  Go to last post
379 48,488
Forum:
Over 35 Misc

Need help building a bro split

I understand everyone here is strongly against bro splits, especially for beginners, but I have tried both upper lower and full body before, and find myself lacking in motivation. Bro splits do seem kinda fun. Any help?

BugsBoony‎, Today 11:08 AM
Last Post: Today 02:52 PM
by FurtadoZ9  Go to last post
16 226

6'5" need pex

lost 60lbs in a divorce two years ago. i'm 39 but most people think i'm 32. now that i have said that, i hate working out but i do about 200 pushups/situps a week and curl 30lb 8 sets of 30lb like twice a week and walk at least 10 miles a week. not great but i try. what can i do on the ches not...

kiteman‎, 06-23-2022 11:47 PM
Last Post: Today 02:49 PM
by xsquid99  Go to last post
2 237
Forum:
BodyFit
Results 1 to 20 of 70
Page 1 of 4 1 2 3 4