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Why are Trix just for kids? Why can’t adults or teens eat Trix? Us adults like fruity cereals. But we don’t like getting in trouble. Just wondering why we aren’t allowed to eat Trix. desslok‎, Today 08:44 AM	Last Post By: Last Post: Today 05:19 PM by desslok	6	157	Forum: Nutrition
ALL LIVES MATTER, especially.. The UNBORN. HOOAH, SCOTUS! I Am The Sovereign Goat Man NorwichGrad‎, 06-24-2022 07:22 AM 7 Pages • 1 2 3 4 5 ... 7	Last Post By: Last Post: Today 05:15 PM by bustasinclair	198	4,737	Forum: Over 35 Misc
Blackhawk2765 - Stronglifts 5x5 / Nutrition / Cardio I am going to run SL 5x5 for a minimum of 12 weeks. I will also be logging my nutrition and cardio here as well. More information to come... 6/1/2022 - 8/24/2022 Starting Weights: Squat - 80 lbs BB Row - 80 lbs OHP - 55 lbs Deadlift - 145 lbs Bench - 80 lbs Blackhawk2765‎, 05-31-2022 09:15 AM	Last Post By: Last Post: Today 05:03 PM by Blackhawk2765	16	989	Forum: Workout Journals
The 2022 Barbell Enthusiasts Collaborative Training Log & Hall of Fame In continuation of this thread - https://forum.bodybuilding.com/showthread.php?t=179930763 - it was suggested to start another for a clean slate as we embark into the new year. While we originally attempted a formal challenge on the basis of a long timetable, that broke down somewhat and so the new... EliKoehn‎, 01-03-2022 04:44 PM 42 Pages • 1 2 3 4 5 ... 42	Last Post By: Last Post: Today 04:55 PM by MyEgoProblem	1,244	60,028	Forum: Workout Journals
58 and still going strong! Turned 58 on June 23rd, still hitting the gym consistently still making progress! What are you fckers doing? bodyhard‎, 06-25-2022 12:46 PM	Last Post By: Last Post: Today 04:54 PM by bodyhard	10	555	Forum: Over 35 Misc
Bent over row alternates with bad Lower back Hello everyone. Just got back into lifting after a 15 year hiatus. I’m a 41 year old male. I’m 6’-1” and I’m pretty good shape. I’ve been following the Allpro routine for 12 weeks to date. My starting weight was 175lbs and I am now at 185.8, adding about 1lb a week on average. The past two... JamesLittle80‎, Today 03:28 PM	Last Post By: Last Post: Today 04:36 PM by JamesLittle80	5	122	Forum: Over Age 35
Training/Nutrition/Guy Stuff AMA + GST Training Journal - 25 Years of Experience What do you get when you mix 25 years of gym experience, 20 years of studying and research, 15 years of client-training experience, and a personal desire to spread knowledge to as many people as possible? You get me. Hello, my name is Ryan. I’m 41 years old, a lifetime natural lifter,... 2020Wellness‎, 06-22-2022 05:26 PM	Last Post By: Last Post: Today 04:05 PM by 2020Wellness	15	476	Forum: Workout Journals
For the Back, what is the main exercise? .. and what is the accessory? thanks Kotsobali‎, 06-19-2022 12:12 PM	Last Post By: Last Post: Today 04:01 PM by MyEgoProblem	25	1,002	Forum: Exercises
Liftin' weights & lacin' skates Hello all, I am new to this forum and will be throwing my past year's collection of journal entries onto here for my own reference & historical purposes. Age: 35 (36 in 3 weeks) Height/weight: 5'10", 210bs. bf%: good enough to see abs & serratus, quad heads, and separation everywhere, but... StinnerOzz‎, 12-14-2017 08:35 AM 40 Pages • 1 2 3 4 5 ... 40	Last Post By: Last Post: Today 03:28 PM by StinnerOzz	1,191	129,549	Forum: Over 35 Workout Journals
Need help with my bench press. Videos posted. Can anyone help with my bench press? It is very weak compared to my deadlift and squat. Here are six YouTube videos I took from various directions. You can really see the asymmetry in the overhead view, front view, and also the direct left vs. right views. 1. My Overhead (Bird's Eye View)... mileena202‎, Yesterday 09:08 PM	Last Post By: Last Post: Today 03:25 PM by xsquid99	7	348	Forum: Exercises
Benefits of working out We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got your back (and body)! Check out the 10 exercises you can do for ultimate fitness. Combine them into a... officialtallic‎, Today 03:12 PM	Last Post By: Last Post: Today 03:24 PM by FurtadoZ9	1	81	Forum: Workout Programs
Rapid Fail's unhurried quest to collect the hyper trophies After discovering I couldn't re-name my training log I've decided to start a new one, seeing as the title doesn't really match the content now that I'm changing my program. Link to my most recent training log is here: https://forum.bodybuilding.com/showthread.php?t=180618273 I enjoyed the... RapidFail‎, 03-11-2022 07:06 PM 4 Pages • 1 2 3 4	Last Post By: Last Post: Today 03:21 PM by RapidFail	97	6,527	Forum: Workout Journals
Should I change my routine? So here I am after six months of cutting 5 feet 10/177 cm , going from 159 lbs/72 kg and about 22% bodyfat to 132 lbs/ 60 kg and about 12% bodyfat (basically from skinny fat to skinny). I'm ready to go on a lean bulk slowly upping my calories each week, till i start gaining weight. I know i... Evan1999‎, Today 01:48 PM	Last Post By: Last Post: Today 03:19 PM by FurtadoZ9	4	160	Forum: Workout Programs
The New Official O35 Master Race Supremacy Snap Thread The New Official O35 Master Race Supremacy Snap Thread Since we have a pretty good crew now, this thread will replace all of your social media, like FaceBook, Instagram, Twitter, TikTok and others. This thread is "anything goes." Say hello, good morning, good night, tell a story, post a... Mark1T‎, 08-07-2020 05:34 PM 195 Pages • 1 2 3 4 5 ... 195	Last Post By: Last Post: Today 03:13 PM by Mark1T	5,833	207,220	Forum: Over 35 Misc
Unlevel Garage Space Hey ladies and gents, I had a quick question and wasn't sure where to put it. Since powerlifting has been my sport my whole life, thought I should migrate here to my community. So I moved into a new apartment and finally settled in. Went and got all of my gym equipment from storage and put it all... JBear7‎, 06-24-2022 07:32 AM	Last Post By: Last Post: Today 03:11 PM by PhDPepper1111	3	184	Forum: Powerlifting/Strongman
What body fat % am I and should I stop my cut Hi all, I recently cut down from 90kg to 75kg and wanted to know what bodyfat% I'm at. I have a holiday in august and want to look good for summer so should I continue to cut or is there a better alternative? https ://imgur.co m/a/Rfh1Zeb Many Thanks Sirells007‎, Today 03:06 PM	Last Post By: Last Post: Today 03:06 PM by Sirells007	0	84	Forum: Teen Bodybuilding
NickelArse's IF LCHF log http://forum.bodybuilding.com/showthread.php?t=153849031&p=1292979071#post1292979071 My old log Considering I don't follow a leangains protocol anymore I thought I'd start something new :) Next workout in a few hours. NickelArse‎, 09-18-2014 12:14 PM 36 Pages • 1 2 3 4 5 ... 36	Last Post By: Last Post: Today 03:00 PM by NickelArse	1,078	116,758	Forum: Workout Journals
Poll: Over 35 Vacation/Travel thread. Going on vacation? Traveling for work or school? Post it here, tell us your plans, places you will visit, things you look forward to eating or drinking, etc. Afterwards be sure to return and post up your pictures and give us your opinion on wherever it is you went. This could be and is meant to be... Corbi‎, 07-23-2017 01:43 PM 13 Pages • 1 2 3 4 5 ... 13	Last Post By: Last Post: Today 02:58 PM by PhDPepper1111	379	48,488	Forum: Over 35 Misc
Need help building a bro split I understand everyone here is strongly against bro splits, especially for beginners, but I have tried both upper lower and full body before, and find myself lacking in motivation. Bro splits do seem kinda fun. Any help? BugsBoony‎, Today 11:08 AM	Last Post By: Last Post: Today 02:52 PM by FurtadoZ9	16	226	Forum: Workout Programs
6'5" need pex lost 60lbs in a divorce two years ago. i'm 39 but most people think i'm 32. now that i have said that, i hate working out but i do about 200 pushups/situps a week and curl 30lb 8 sets of 30lb like twice a week and walk at least 10 miles a week. not great but i try. what can i do on the ches not... kiteman‎, 06-23-2022 11:47 PM	Last Post By: Last Post: Today 02:49 PM by xsquid99	2	237	Forum: BodyFit

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Poll: Over 35 Vacation/Travel thread.