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  • Unaware, Now level 14.

    Unaware, Now level 14.
  • In.

    In.
  • Thread: will rep

    by sampagett
    Replies
    8
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    561

    Thats surprisingly difficult!

    Thats surprisingly difficult!
  • Replies
    55
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    1,833

    I was hoping someone would do that.

    I was hoping someone would do that.
  • Sounds like withdrawal tbh.

    Sounds like withdrawal tbh.
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    21
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    696

    You look like sh*t.

    You look like sh*t.
  • Sending him to band camp would improve teen misc...

    Sending him to band camp would improve teen misc greatly.
  • I would assume the 30 min gaps are allowed :)

    I would assume the 30 min gaps are allowed :)
  • Meadey... do us proud son. Also WKWK Is that over...

    Meadey... do us proud son. Also WKWK Is that over the 45 min period you did it?
  • I actually read that in kali's voice haha.

    I actually read that in kali's voice haha.
  • Slowly the amount of reps offered in the title...

    Slowly the amount of reps offered in the title falls... how long till 0....
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    331
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    12,782

    This will sound insane but beetroot soup is...

    This will sound insane but beetroot soup is actually good for hangovers.
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    53
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    1,735

    Negged.

    Negged.
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    35
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    6,305

    Nice program, I will be changing in a few weeks...

    Nice program, I will be changing in a few weeks may use this. Bookmarked.
  • Replies
    49
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    2,717

    I know your pain... Big delts no chest crew

    I know your pain... Big delts no chest crew <3
  • Replies
    49
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    2,717

    My legs were so weak when i first started and i...

    My legs were so weak when i first started and i massively neglected hamstrings. When i started adding SLDL's, and hamstring curls my squat flew up. I also find lunges are amazing, though i hate doing...
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    49
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    2,717

    I just did legs this morning, now time for a day...

    I just did legs this morning, now time for a day of limping about at work :D You almost have a bodyweight bench for 10 reps... Thats not bad! Your lifts will come up hella fast now your bulking...
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    49
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    2,717

    In on what should hopefully be a brilliant log....

    In on what should hopefully be a brilliant log. Looking forward to your progress OP!
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    18
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    1,006

    Strong progress.

    Strong progress.
  • Bodyslam... lol phaggot.

    Bodyslam... lol phaggot.
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