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    Yeah, rotational core, paloff press, etc for...

    Yeah, rotational core, paloff press, etc for core. External rotation and fwd and reverse “L” on the shoulders (not sure what you call them, but it’s common for baseball players to do with bands for...
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    I use my functional trainer for a number of...

    I use my functional trainer for a number of exercises that require the pulley to be somewhere other than the high or low position. These are primarily core exercises and shoulder pre-hab.

    One of...
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    https://forum.bodybuilding.com/attachment.php?atta...

    https://forum.bodybuilding.com/attachment.php?attachmentid=9213761&stc=1&d=1586011561
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    Yeah, that was out of control. Glad the mods...

    Yeah, that was out of control. Glad the mods cleaned things up.
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    I have not used or compared Ecore myself, but it...

    I have not used or compared Ecore myself, but it does look like commercial grade rolls - which is what I would also recommend for this application for the same reasons others have mentioned.

    It...
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    Great write-up! Congrats on being featured. Lots...

    Great write-up! Congrats on being featured. Lots of good history there to keep alive for future generations.
  • Good write-up, but gotta have some pics!

    Good write-up, but gotta have some pics!
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    In addition to Legend, Samson Equipment makes...

    In addition to Legend, Samson Equipment makes combo 1/2 racks and FT. Depending on you layout, having the FT on the front of the rack may be more space efficient.
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    Great write-up and thank you for doing the head...

    Great write-up and thank you for doing the head to head comparison. On spread.
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    With some freight companies, if you sign the...

    With some freight companies, if you sign the waiver regarding potential driveway damage, they will back the truck up and deliver to your garage. As Chadsalt stated, your attitude and willingness to...
  • Keep the 5kg dumbbell and buy the female patron a...

    Keep the 5kg dumbbell and buy the female patron a Peleton for Xmas if you really want to piss folks off.
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    Tempted to neg...

    Tempted to neg...
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    Not sure what it is, but I need it. Put me down...

    Not sure what it is, but I need it. Put me down for 2.
  • Strong first post. Congrats on the pick up..

    Strong first post. Congrats on the pick up..
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    +1 for the Crep. I got mine earlier this year and...

    +1 for the Crep. I got mine earlier this year and quickly found the bar balances very nicely, no handles needed.

    FWIW, you can buy handle extensions for it. I did but have yet to put them on the...
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    Are they still making / selling these? I got...

    Are they still making / selling these? I got interested in picking one up after Atty posted his review a couple of years ago, but seems they’ve stopped selling them.

    Love the red, btw.
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    Ohhhh....on spread.

    Ohhhh....on spread.
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    I kinda regret asking for custom monos to rack my...

    I kinda regret asking for custom monos to rack my unicycle and unitard.
  • I would call Atlantis and ask about it and/or see...

    I would call Atlantis and ask about it and/or see if they can sell you a replacement cable.

    Personally, I’ve never seen rope used in that type of machine. Only cables and chains.
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    Well, I didn’t say it was cheap! LOL And I...

    Well, I didn’t say it was cheap! LOL

    And I think most folks on this board would agree the price of the bike is ridiculous and the classes are an expensive luxury. I don’t own one and can’t see...
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