Search:

Type: Posts; User: air2fakie

Page 1 of 5 1 2 3 4

Search: Search took 0.18 seconds; generated 23 minute(s) ago.

  • I get it, I think everyone should do whatever...

    I get it, I think everyone should do whatever works for them & their goals - including their own mental happiness over this type of stuff. I can pretty much eat at maintenance, or a small surplus or...
  • I'm probably somewhere between 2,500 - 15,000,...

    I'm probably somewhere between 2,500 - 15,000, definitely significantly less than pre-pandemic. Honestly have no clue since I've never tracked them, but I also don't track calories at all so may be...
  • You don't need "the best". If something stalls...

    You don't need "the best". If something stalls or isn't working for you, change it. At 185 lbs it's a programming issue if you can't squeeze more out of yourself over time.

    And you don't need to...
  • I really don’t think Eli wants to be credited...

    I really don’t think Eli wants to be credited with your workout plan. Listening to only what coincides with what you already were going to do isn’t taking advice.



    Re-read my posts from...
  • Actually you didn’t take a single piece of advice...

    Actually you didn’t take a single piece of advice from anyone on this thread. You just weren’t dismissive of people if they didn’t say you were wrong about anything.



    All of your posts are...
  • Replies
    69
    Views
    7,028

    Looking forward to seeing the new movie Smile....

    Looking forward to seeing the new movie Smile. Seems along the lines of It Follows.
  • I know you only want to hear what you want to...

    I know you only want to hear what you want to hear, but since you are morbidly obese & people who disagree with you on this thread are actually trying to help improve your situation, below are some...
  • For the record, I did answer your Q. And you...

    For the record, I did answer your Q.

    And you didn't actually ask for help. You've already made a decision to dirty bulk, and are asking for examples of things to eat.

    If you had asked for...
  • You might have responded more at some point, and...

    You might have responded more at some point, and you could just be at a point where progress is tougher to come by in general. If you don't notice a difference take a break until you feel stalled,...
  • He's skinny but pretty lean. Is that not...

    He's skinny but pretty lean. Is that not synonymous enough for you?
  • Replies
    17
    Views
    453

    Use tuna in water, drain water. Add lemon...

    Use tuna in water, drain water.

    Add lemon juice, mayo, diced onions + diced gherkins, pickles or pepperonici.

    Put in between toasted bread.

    Add sliced avocado or cucumbers if desired.
    ...
  • If you're not having an entire old school box of...

    If you're not having an entire old school box of Kraft Macaroni & Cheese every day for a mid-afternoon snack (the kind where you add a stick of butter to the cheese powder), you're not dirty bulking.
  • Plot twist. ITT a 5-8, 300 lb OP who thinks he...

    Plot twist. ITT a 5-8, 300 lb OP who thinks he burns 5,000 cals/day at work gives out nutrition and workout advice.

    Seriously dude, fire your personal trainer. You’re delusional.
  • Replies
    9
    Views
    1,544

    Nah I like all my food to resemble an...

    Nah I like all my food to resemble an etch-a-sketch & point towards the north pole.
  • Yup, work out like Arnold if he wasn't such a...

    Yup, work out like Arnold if he wasn't such a slacker & also ran marathons. Sustainable, disciplined consistency. Good luck!
  • In which multiverse are we 300 lbs, likely over...

    In which multiverse are we 300 lbs, likely over 45% bf and training for marathons?
  • Exact bf% doesn’t matter. You look better now...

    Exact bf% doesn’t matter. You look better now than if you were stage lean IMO.



    With bigger traps.
  • 3.14x bw is the limit, you’re safe.

    3.14x bw is the limit, you’re safe.
  • Replies
    11
    Views
    506

    This is a classic case of spinning your wheels. ...

    This is a classic case of spinning your wheels.

    You're just doing a list of exercises & not a thoughtful program geared towards increasing your lifts.
  • Replies
    3
    Views
    277

    Yes, this guy I know had successful weight loss. ...

    Yes, this guy I know had successful weight loss. He said his secret was to eat less.
  • Results 1 to 20 of 97
    Page 1 of 5 1 2 3 4