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^^^^^

This guy is bodybuilding.com biggest *******, with his chucky hair style

Can you tell me one of your meals during the day,

I Have now been doing free weight trainning for 12 months now,
eating what i have fount on here and other forums/sites,
i eat every 3 hours...

bump


Why have they still not done it.
does anyone even work on this site.

wonder if they dont like young adults

Hi guys

First thanks for taking time in reading my post.

I 26(had post in over 35 as im not a teen) and my weight is 179.2lbs only 5.7ft tall so yes
im kind of in the overweight category,...

thanks for the reply.. just i find it hard to take food work, as im a groundworker so have no access to cookers etcc
so need cook at home then take work.

Hi guys,

Im 26 year old male from uk. sorry for posting in the over 35 there just know 20's section,

Im just wondering what you guys take to work to eat that you can make quick at home,
i...

Specifically For You part of the forum needs a new section,
im a 25 year old male looking to start lifting and get into shape, but there is a teen section
and an over 35age what about the 20-35...