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Type: Posts; User: TolerantLactose

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  • Again, what programs have you looked at? The only...

    Again, what programs have you looked at? The only body weight exercises are pull/chin ups. Every thing else is barbell/dumbbell based.
  • Most of the programs listed are free weight...

    Most of the programs listed are free weight based. Machine exercises are usually included because novices may have problem with the body weight variation. Which program requires a full gym?
  • Most people call that "going on a diet."

    Most people call that "going on a diet."
  • Yeppers. Chest press in one direction, reverse...

    Yeppers. Chest press in one direction, reverse the motion for a row. Wait until he learns about importance of eccentrics. He'll blow his mind trying to figure that out.
  • I don't think you're understanding what he was...

    I don't think you're understanding what he was getting at.
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    6 days/week

    6 days/week
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    Without context, I believe the program you posted...

    Without context, I believe the program you posted is inappropriate for someone with as little lifting experience as you. I believe that progress would be excruciatingly slow compared to some other...
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    I guess you don't understand.

    I guess you don't understand.
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    Sounds like a crappy physio. That's all I have to...

    Sounds like a crappy physio. That's all I have to say.
  • I'm concerned about your lipid profile results. I...

    I'm concerned about your lipid profile results. I suggest eating more fiber.
  • It must be nice where you're guided by your...

    It must be nice where you're guided by your imagination and not real world physics.
  • Are you new to training? You can't see the...

    Are you new to training? You can't see the technical problems?
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    You lack the knowledge to properly implement more...

    You lack the knowledge to properly implement more advanced programming. Stick with an established program.
  • You could have just bumped your previous thread....

    You could have just bumped your previous thread. Looks like nothing has changed.

    https://forum.bodybuilding.com/showthread.php?t=178147691
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    Where did you get this from?

    Where did you get this from?
  • 6 nordic curl negatives wipe me out. There's no...

    6 nordic curl negatives wipe me out. There's no way I can get 3x12 without cutting the negatives short which would make them rather pointless. Quality especially matters more than quantity.
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    Also, squat checks are rare instances where it is...

    Also, squat checks are rare instances where it is acceptable to film in portrait.
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    Does it matter when it's that high?

    Does it matter when it's that high?
  • Usually, job drug tests look for substances that...

    Usually, job drug tests look for substances that impair performance, not enhance. Your story doesn't make sense.

    You should do this kind of research before you purchase, not after.

    You'll be...
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    "Some muscle" You say that like it's not a lot...

    "Some muscle"

    You say that like it's not a lot of work over a long period of time.
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