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Type: Posts; User: userU1VAZSOUYLK

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  • 10-31-2019 03:43 PM

    Thread: Is my chest weird

    by userU1VAZSOUYLK
    Replies
    1
    Views
    661

    Hey Bud, Your chest isn't in the greatest of...

    Hey Bud,
    Your chest isn't in the greatest of shapes right now but it can easily be fixed. I would recommend including dumbbell bench press, incline dumbbell bench press, decline dumbbell bench...
  • 10-28-2019 03:15 PM

    Thread: Road To 80kgs

    by userU1VAZSOUYLK
    Replies
    36
    Views
    23,494

    Buddy if I was you I would start a 5 by 5...

    Buddy if I was you I would start a 5 by 5 program. Will increase your muscle mass greatly with the correct diet
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