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Type: Posts; User: smokinal

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    Tesla

    Tesla
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    Supps are a very, very small part of the...

    Supps are a very, very small part of the equation. Consistancy, diet, rest and hard training in the gym are 98% of making progress
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    Either that or I bet if you dumped a pot of very...

    Either that or I bet if you dumped a pot of very hot water down it, that would dissolve it right out


    On second thought, stick a straw down there and suck it out! Don't waste dat dere protein!!
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    Good ideas man; thank you!

    Good ideas man; thank you!
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    Access Denied ??

    I tried to reply to a PM yesterday and got this message

    Access Denied
    You don't have permission to access "http://forum.bodybuilding.com/private.php?" on this server.

    I tried replying on...
  • I'm on 10-11 working sets per muscle per week

    I'm on 10-11 working sets per muscle per week
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    current weight

    current weight
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    https://i.imgur.com/eDG49tZ.jpg

    https://i.imgur.com/eDG49tZ.jpg
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    Geeze, why don't you give it some time there bruh...

    Geeze, why don't you give it some time there bruh

    It could literally take a week or more for your system to adjust to a major diet change
  • you really don't need to; but if you feel the...

    you really don't need to; but if you feel the need, do 3-5g am and 3-5g pm. Prepare for the sh!ts though

    Many people have gastric issues when consuming too much creatine
  • Thread: Recovery Help

    by smokinal
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    Keep in mind that creatine, citrulline and BA...

    Keep in mind that creatine, citrulline and BA will do nothing for you in terms of recovery.
    Creatine and BA are endurance products and citrulline is a vasodilator...a pump product. One may argue...
  • Fruity Pebbles was one of my favorite cereals so...

    Fruity Pebbles was one of my favorite cereals so I knew I'd like the protein flavor.

    And I've had the Choc PB, and that's good too, but I was referring to just the PB flavor. PB is probably my...
  • Oh they do! And they nailed it! It truly...

    Oh they do!
    And they nailed it!

    It truly tastes like the milk from a bowl of the stuff. And there's even little colored bits of cereal in it.

    I'm also on a tub of their peanut butter iso100...
  • https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=178514371&p=1607226871#post1607226871
  • Anywhere near that loss in that amount of time is...

    Anywhere near that loss in that amount of time is very aggressive

    You mind if I ask why you need to do that?
  • PSMF Good luck

    PSMF

    Good luck
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    Worst actor ever>10

    Worst actor ever>10
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    There's plenty of room on this great earth for...

    There's plenty of room on this great earth for all of God's great animals......right next to the mashed potatos
  • Bruh!! Absolutely! And, yes, they are very...

    Bruh!!
    Absolutely! And, yes, they are very good!!

    https://i.imgur.com/QnfgcDz.jpg

    Gone through a couple tubs myself!
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    Congrats folks! Now go get EVL in the gym!!

    Congrats folks!

    Now go get EVL in the gym!!
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