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  • 02-25-2018 06:13 PM

    Thread: De-Load, the Overlooked Technique

    by sidfahad
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    1,209,709

    Sticky: Excellent post! I have never tried this technique...

    Excellent post! I have never tried this technique and I guess that could be the reason my tendons are sore and I experience so much pain in my elbows. I will give this a try. Thanks!
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