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Type: Posts; User: BigLionUK

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  • 08-31-2017 10:31 PM

    Thread: Advice and help for overweight 290 pounds man whos just started training n dieting

    by BigLionUK
    Replies
    5
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    1,891

    Advice and help for overweight 290 pounds man whos just started training n dieting

    'Hello there thanks for reading this n giving me the time n hopefully your Advice. I'm 21 stone (about 290 pounds) I started dieting using my fitness pal it's brilliant to keep under my calories...
  • 08-31-2017 10:18 PM

    Thread: Calculating Calories and Macros - How To

    by BigLionUK
    Replies
    357
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    1,065,486

    Sticky: I'm 21 stone (about 290 pounds) I started...

    I'm 21 stone (about 290 pounds) I started dieting using my fitness pal it's brilliant n I started going the gym and lifting weights doing a body part a day. Tried doing 2 parts a day but burnt out...
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