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damn i havent heard some of this stuff repped OP

omg i cant wait pls start men

inn. gotta study. make me proud OP

You've got a decent amount of muscle mass under all that fat. Just cut it off man, you'll look juicy even at 15-18%

Keep going man. The turtle wins the race. Be flexible with yourself but also be consistent with your new habits.

Keep up the good work so far bro.

Only concern is perhaps you are (dare I say it) going to overtrain yourself, especially if you were doing no exercise before now. Thats a **** ton of exercise if...

this is probably the best thread on the misc 2013

ok.

OP pls. You know what to do now.

Lettuce beef real tea, since the last 250 years Americans have discovered more than the rest of the world combined.

we are the lucky ones

RIP Zyzz <3

Lol, I don't see why one guy appearing in two of his videos (hes got like close to a 100) proves hes a fraud. Don't you think that if he were using staged actors, he would at least try to make them...

http://www.dieselstation.com/wallpapers/albums/Mini/Coupe-Concept/MINI-Coupe-Concept-widescreen-03.jpg

third eye blind brah checking in

mat?

mat?

mat?

mat?

mat?

mat?

that you buddy?

those last two were weak as **** bro

wot

http://i.imgur.com/QGLq2.jpg