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  • I assumed those were all rules about posting....

    I assumed those were all rules about posting. It's funny can't find an answer to this question Googleing it but they are stuck to the top of this forum. Fierce 5 looks perfect I'll start with that...
  • First time at a gym trying to find something simple.

    I want to go five days a week don't mind doing things that are hard just don't want to over complicate it while I'm unfamiliar with the gym. I'm trying to avoid things like push-up's sit-up's want to...
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