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Why am I not seeing any new replies which I have received email notification for, any ideas..

The last reply I can see is the one quoted here, while in my email I have more notifications of new...

Thanks, but is there any exercise that I can do to target those areas while eating less calories ?

Hi,

I'm an office employee so I get to sit most of the time, however I do simple work out at home and have a good upper shape.

The lower part is what I'm trying to get in shape, I know about...