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Stay strong breh.

Recently been to hell and back myself and turns out "time heals all" is actually pretty true.

Best advice I can give you is just focus on the future man, keep yourself busy,...

Please return op.....

Semi In

I would just like to voice my opinion, looking thick tight and solid my man. Delts of peace.

Looking good bro, your on your way!

subbed in and repped.

good evening brethren

Thought I started to understand....

Doesn't look like gyno man, get in the gym and lift hard then get shredded!

I like the part where any mention of spoon pics or proof is ignored by op yet everyone else in the thread can seem to see it, interdasting.

This thread is starting to piss me off.

Want two Bee Leaf.

Cheers man

Tweaked my right pec today flat benching, wasn't going all that heavy but just got a twinge and some slight pain. Finished working out about 2 hours ago and it's just a dull ache, not too bad but...

Coming to the end of the 2nd week, enjoying it so far, love the intensity and sore as fuark.

Getting a few interesting looks from fellow brahs in the gym, I have a suspicion they want in.

Started this tonight...fuark good stuff

Only hit 40 reps, next week bumping to 50...bring on the pain

Another Dynaplexx Nutrition fan checking in!! This guy ^^^^^ pretty much summed things up so there's no point rambling on about the same stuff he has already said.

If your thinking about buying...

awesome job man, that is one killer cut

Looking solid bro, do you know what % bodyfat your at your looking pretty shreded, good stuff

Make the most of it mate, your one lucky man, good work


ps black s5 ftw

This

No hate but it does seem a little strange to me, my sister has her doctorate in psychology and couldnt pull a job like that yet. Even administration jobs in syc places need fairly hard...