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Type: Posts; User: MoldovanBrah

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    thank you mate

    thank you mate
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    cheers mate

    cheers mate
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    Need advice on whether to cut or not

    So here's a couple photos of me, both are pictures of me without a pump. But ones with my abs flexed and ones not. I feel like I should cut but my concern is that I have too little muscle mass to cut...
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    Kygs firing shots at thiem ...

    Kygs firing shots at thiem

    https://amp.nine.com.au/article/3b3333e3-0737-48e6-b577-a590790ad0b8
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    Can you deload like this?

    I was wondering if anyone has ever deloaded only certain muscle groups in a week as opposed to a full body deload? Is it advisable to do this?
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    cheers !

    cheers !
  • - for the weekend coming up - getting schoolwork...

    - for the weekend coming up
    - getting schoolwork done
    - great home chest/triceps workout
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    funniest kunt. was my favourite character

    funniest kunt. was my favourite character
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    save tonight - eagle eye cherry

    save tonight - eagle eye cherry
  • hnnng

    hnnng
  • ayyy

    ayyy
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    at first it was trying to attract girls but now i...

    at first it was trying to attract girls but now i appreciate lifting for what it is. i enjoy the process
  • Enjoying the sun and getting much needed vitamin...

    Enjoying the sun and getting much needed vitamin d
    A new day and new opportunities to better myself
    Helping out a friend with some work - gives me great satisfaction to help others
  • Hey mate, sorry to hear about that! Can't imagine...

    Hey mate, sorry to hear about that! Can't imagine how hard it would be to become a father and try to do the hobbies you want. I think you should start lifting with dumbells (if you have access to...
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    Huge change! Goodonya

    Huge change! Goodonya
  • 1. Making great progress with my physique 2....

    1. Making great progress with my physique
    2. Spending time with family - never take them for granted because there's no telling if they'll be here tomorrow
    3. Migrating to the beautiful country...
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    sup brah, looking good! I think you should...

    sup brah, looking good! I think you should isolate ur traps (if you haven't been already) with shrugs
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    4 months progress

    Hey guys

    Started lifting in January and was wondering what areas look like they need most improvement
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