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Amazing stuff Wetty. A long time ago when you were too big for a scale I sent you a measuring tape. Once you are set to remove your excess skin let me know and I will pitch in some cash. You...

You are biking,swimming, and walking/jogging......I smell a triathlon in your future!

I know you have been having major issues with the scales so dont forget measuring your circumference will give you raw progression numbers. Just look back at your old video and make sure you measure...

I have to admit I got excited/was happy for WB when I clicked on his youtube page and seen the shower vid. Keep it up!

I'm glad I could drop that into the mail for you. It will truly be your tale of the tape! As you lose weight drop the tape a bit, closer to the belly button for the most accurate abdomen fat...

I almost never post anymore but this thread is pure gold. I'm pulling for you man keep it up. I look forward to seeing the videos of your progress. I'm not sure if this has been mentioned on here...

http://static.caloriecount.about.com/images/medium/totinos-stuffed-cheese-nachos-56809.jpg

I would smash two boxes of these right now!

Been AFK for a while AF Brahs. Checking in with new profile pic one day before I head to Florida for a week vacation. My body is ready.

Edit: Though my mind is not ready because I'm a noob and...

Long time, no talk AF Brahs. Ran a 5k today at Wright Patterson one day after coming of quarters for strep throat. I dont recommend it.

Former enlisted Recruiter checking in. If you have a bit of a tire you probably wont pass body fat. I never had anybody pass BF that had bigger than 34 inch jeans(sure you could if you had a huge...

Wow I never thought I would see a Nurse Corps applicant on here. I recruit Nurses for the AF. You will be competing against my NTP applicants so no tips brah. :P Nah. I would say 75% of it is...

The man speaks the truth. In over my last 100 people I put in none of them went down as medical. I think three of them got a medical job by going in guaranteed general area. If you really, really...

I have a son. I named him AJ, Austin Joshua. My first name is Joshua. That way he is part me without the Jr nonsense.

OK problems with seizures and ******** usage may or may not DQ from joining the AF depending on factors such as severity, last symptoms, and last time medication was used. If he is cleared then he...

I know they are not spec ops, I should have said BA, but the change actually affects every job in the Air Force. This change will mainly have an impact on BA jobs though. Force shaping in action. ...

Yeah a recent change in all spec ops training if you wash out in the first 5 days or ever wash out and have less than a 65 asvab score you will not be retrained. They will just give you the boot. ...

4 years ago I ran a 12 flat 1.5 mile. This year I ran an 8:49. Here is the workout I did to shave the last couple minutes off. The key for me was 4 days cardio a week and to do interval training...

Strangely enough what is critically manned and what jobs we get to give out to new recruits isnt exactly the same. The jobs we get most often are aircraft maintenance(mech and elec), security...

Our squadrons policy is blues on Mondays and if you have a battlefield airman in your dep its ABU's the rest of the week. In Recruiting you kind of run your own business though. Thats all i will...

It was the most challenging AF school I have been to so far but as long as you give good effort, have a good attitude, listen in class, and take advantage of the group study you will get through it. ...