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Type: Posts; User: Raigs

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    Some more bumpers for the slowly growing home...

    Some more bumpers for the slowly growing home gym.

    I’m not entering just supporting!
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    Woody- I was exhausted. I really enjoy that combo...

    Woody- I was exhausted. I really enjoy that combo to start with. I’ve never tried tequila straight until Teremana and it was so good. 30$ for a bottle is a steal.

    John- yeah the constant walking...
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    Oh man sucks people say Xtend is legit.

    Oh man sucks people say Xtend is legit.
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    Dude I know the feeling I’ve even taken another...

    Dude I know the feeling I’ve even taken another scoop of pre workout to get back into it. In the end I just warm up again and start where I left off once you get moving it’s gravy. Just need to get...
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    John and Anthony. Thank you I have been feeling...

    John and Anthony. Thank you I have been feeling great. You guys coming in helps me as well. Motivation to get strong

    Did some yoga for about 40 minutes. Then about a 3 mile walk had to drop the...
  • Thread: The Jungle

    by Raigs
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    It’s cool you tried some zerchers for the first...

    It’s cool you tried some zerchers for the first time. Man doing 205 GM is beast. That’s a really solid number. Motivation right there!
  • Thread: JohnButz 2020+

    by Raigs
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    Nice quick workout not to much to feel dead at...

    Nice quick workout not to much to feel dead at work. Mmm pizza day let’s rename Monday that. It’s pretty awesome these cheat days happen and you don’t put massive weight on
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    I’m here for the max attempt on deads!!! You got...

    I’m here for the max attempt on deads!!! You got it.

    Nice that you got an uninterrupted workout in. Once the kiddo is a few months you should be getting all of them without bother. So that’s...
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    Sometimes a break is good. Trying to stay 100%...

    Sometimes a break is good. Trying to stay 100% compliant to anything is tough. 90/10 or even 80/20 for a few months is better then burning out a a month in at 100% you will still get progress and...
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    Ah man that’s a long drive. Time to start...

    Ah man that’s a long drive. Time to start building out the home gym?

    85# dB for the bench is solid! Nice numbers overall
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    Strong work!!! Beats mode engaged lately! Not...

    Strong work!!! Beats mode engaged lately! Not surprised though that you are crushing it.

    I will have to find an anchor point and try these curls. I’m looking for some more tension in the arm...
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    I don’t mind the repeat workouts. They usually...

    I don’t mind the repeat workouts. They usually change one movement at least. And I’m trust the programming all these guys are pretty beast looking so I hope they do what they preach.

    John I use...
  • Thread: JohnButz 2020+

    by Raigs
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    I’m surprised you can do all those movements day...

    I’m surprised you can do all those movements day in and day out. I’d be toast by day 3. The constant loads have to keep you ready for anything. Nice work and jealous of those cheat days
  • Thread: The Jungle

    by Raigs
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    That’s a forearm burner kinda day also. All that...

    That’s a forearm burner kinda day also. All that gripping and pulling. That’s a solid upper day just to work on the smaller movements
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    Yeah the kiddo becomes 1# before stretching. I...

    Yeah the kiddo becomes 1# before stretching. I just throw it in whenever I get 1 minute and just stretch throughout the day.

    Great on finding a better feeling on the box squats. Messing around...
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    Nice split squats as usual. How do those banded...

    Nice split squats as usual. How do those banded curls feel. Are they shorter or longer bands?
  • Holy volume! Squats and dead’s in the same...

    Holy volume! Squats and dead’s in the same workout with some weight. Was it taxing?how you feeling now?
  • Ah man that’s terrible. Put it on a weight...

    Ah man that’s terrible. Put it on a weight stacked then it just got smashed ?
  • Don’t know how I missed this. I’m in! So many...

    Don’t know how I missed this. I’m in! So many squats!!! Man you had to feel that
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    FYI I can’t multi quote people on my mobile so I...

    FYI I can’t multi quote people on my mobile so I just put your name then respond.

    Woody- thanks the next day I was exhausted made it a rest day. The amount I did was surprising and was able to. ...
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