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Man, I don’t know what milk you are drinking. 1000 ml of milk is 350 cal in my country.

Hi there fellow trainers,

I’ve been training for about 7-8 months, and have been seing some great results, and haven’t been skinnyfat for a while. My problem right now, is that I changed my diet,...

I know, why?

You think I could cut this fat off in a month or too? With the right nutrition and training ofc

Indeed not sir

Yeah thanks, i was hoping it was just my brain playing a trick^^

Ey, thanks to all of you, commenting here and on my photo gallery, it saved my day^^ thanks for the help guys

Done. They are in my gallery on my profile. Thanks for your time :)

I’ve posted pictures in my gallery on my profile. Thanks for your time :-)

Look like ****? You look good my man. And you don’t have wide hips

Ive posted on imgur with this linkcode (put imgur dot com first, then this after):

/5N74akv,4xMouuX,oqW9ccY,8BjT9dU,Vb2c3C9,aA8JUWL,itdlDxB,tDXPr0k,85MWmnh,qrwVtmo

Hi guys,
Here are some pics of me:
(Comments)
I’ve been lifting for about 7 month now, and i’ve been seing some great results (i was skinnyfat). Now I’m wondering, do i have wide hip bones? Or is...