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Type: Posts; User: mikeabennett

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  • Upper Back Muscle Cramps When Performing Bench Press

    My upper back muscles start to cramp up while performing a bench press. Any form suggestions to prevent this?
  • Back Cramps When Performing Bench Press!

    Trying to perform a Bench Press and my upper back muscles keep cramping up! Any suggestions to improving form?
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    It's delicious, not too gross haha!

    It's delicious, not too gross haha!
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