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Happy New year everyone! It's ncie to see some familiar faces still posting on here! thought I'd drop in say hi!

was thinking about her as well. This thread lost sticky status?

hi...... I'm scared to post in here now... it's been too long........

hey guys. Trying to make a comeback yet again, we'll see how this goes.

I don't know you're asking here, but i said that a reduced fat diet jump starts weight loss for me. If you're asking how would lower fat jump start weight loss, then the most basic answer would be...

the biggest thing will be nutrition. i'll be reducing fats significantly for now, since i know that will jump start weigh tloss for me. But i'm going to do some more reading and research on...

Hey everyone. I hope all is well. I decided to res this thing up because, why not.

Last year i kinda just got burnt out and decided to take the rest of the year off from caring lol. That said I'm...

Hi Gen, long time no talk. First off, good luck! Second, is there any particular reason you set a (often high) weight loss goal? If it works for you, that great. I can't remember your past threads,...

YO!

Welcome back! Looking forward to chatting with you and seeing great progress!

my side boob is gyno/loose skin. FOrever with me.... so bitter i may get it removed. i hate that i put in so much work to be plagued with it. I don't even care about the base of my stomach, i just...

Hey guys, Lot's of great talking in here. It may be time for me to come back and be more social, get my education back on! I went to the olympia expo in vegas, this year, but i only have one pic with...

hey guys, long time no talk.

I'm going to attend the olympia expo in 2 weeks, so i' cutting down as well.

Not trying to go super crazy, but 205 would be lovely. i think i'm sitting at about...

Znik, How much did you lose in 28 days? My cut as begun and i want to beat you..

oh yeah, Hi everyone!

Yup, I still play. Not as much as before. I play soccer monday and tuesday, tennis thurs sat and sunday. Sunday and friday are up in the air. I'm doing a 3 way split in the gym, taking a two days on,...

Tell me cookies you want and i'll make it happen.

can i jump in the conversation gaiz?

Lol, you're severely mistaken. When I said younger I was thinking 27-29. I'm 35. If you can't find a girl that's single with no kids in your age range, you're looking in the wrong places.

I don't know how old you are, but naw, there are plenty of single ladies out there. Also, you could always ate a little younger.

Seriously Cap, MLJ, and Muzzie are pretty hot dames. Pretty sure i'd do a little head tracking if any of them passed my way.

Btw 215 and abs are visible. life is good

Scale battery died so i'm...

Mine?