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Type: Posts; User: MonsieurWhite

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    I know all about bruising my bone if you know...

    I know all about bruising my bone if you know what I mean ;)

    also, have you gone to a doctor?
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    Palm-up cable tricep extensions. Pull downs? Push...

    Palm-up cable tricep extensions. Pull downs? Push downs? Reverse? Who knows lol I just love it
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    Rather than attempting regular pull-ups using...

    Rather than attempting regular pull-ups using your full, raw body weight, have you tried using bands to assist and take pressure off your hand? Or possibly an assisted pull-up machine?

    It would be...
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    Pick fork up x 100

    Pick fork up x 100
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    I don't have an inkling of what your routine...

    I don't have an inkling of what your routine entails, but I would guess it heavily focuses on arms. They look good.

    That would imply you've invested a good amount of the previous year over-feeding...
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    You know those cheater bars/pipes you sometimes...

    You know those cheater bars/pipes you sometimes have to utilize on the end of a wrench to loosen a stubborn bolt on your truck or car? This is what I'm imagining for this woman lol just have her...
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    Awesome. Nice little setup you have there....

    Awesome. Nice little setup you have there. Everything you need.
  • My wrists hurt just reading your post. If you did...

    My wrists hurt just reading your post. If you did try it, your grip would have to be pretty damn narrow. You probably couldn't bring your back all the way straight, either.
  • Look at it as in, every hour, a new 24 hour cycle...

    Look at it as in, every hour, a new 24 hour cycle has passed and a new one starts. Each 24 hour cycle should contain whatever calorie intake you set for yourself.
  • No one has ever regretted going to the gym when...

    No one has ever regretted going to the gym when everything told them to 'take the day off.'

    I find that exercising helps relieve headaches and pains, as long as you can soldier through the first...
  • Sounds to me like you should find another...

    Sounds to me like you should find another physician. I'm assuming he doesn't have x-ray vision, so has he ran any tests? I'd ask if you've attempted using any bands or straps on your knee, but at...
  • I feel my biceps activating the MOST when I do...

    I feel my biceps activating the MOST when I do this, as well as get an incredible pump. Just fold your wrists all the way back and leave 'em there. Highly recommended, if your wrists can handle it.
  • 100% right. Those parents didn't allow their...

    100% right. Those parents didn't allow their children to experience 'it' first-hand. My children will not be going to public schools, but I'll make sure they know.
  • My wrists are so beyond f-ed at this point, and I...

    My wrists are so beyond f-ed at this point, and I have to wear 3" bands anytime I even think about doing bicep work. Using them helps isolate the biceps by keeping your wrists from doing any of the...
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    I've always found that with the weight-loaded...

    I've always found that with the weight-loaded machine, there is so much more range of movement. You can really bring the weight back and knees all the way to your chest (or past). With the cable...
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    I think a lot of guys have hit the nail right on...

    I think a lot of guys have hit the nail right on the head, here. I recommend going barefoot.

    This is coming from a guy that didn't know any better for a very long time and did squats in my Nike...
  • Here we will find the most factual post in this...

    Here we will find the most factual post in this thread.
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    Firstly, everyone here including me is going to...

    Firstly, everyone here including me is going to tell you to go see a doctor or sports phys.

    Secondly, shoulder pain is a fickle beast. Quite often, when someone breaks an arm, there can be...
  • Incredibly articulate and wonderful contribution...

    Incredibly articulate and wonderful contribution to the thread. Thank you for enlightening us with why you enjoy the OHP so much rather than spouting nonsense.
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    Yikes, you're right.

    Yikes, you're right.
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