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  • 03-20-2017 07:33 PM

    Thread: Just A Question, any help, helps.

    by humblest
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    7
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    410

    well I am using just gold standard 100 whey to...

    well I am using just gold standard 100 whey to reach my protein intake, and i was thinking on getting the casein for before bed time, because i have a very busy schedule, and i am just eating 4 ...
  • 03-20-2017 03:47 PM

    Thread: Just A Question, any help, helps.

    by humblest
    Replies
    7
    Views
    410

    Just A Question, any help, helps.

    if i use Optimum Nutrition Gold Standard 100% Whey & Optimum Nutrition Gold Standard 100% Casein, do i still need extra BCAA?
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