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Type: Posts; User: kimm4

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    So good to see you here! That's beautiful...

    So good to see you here!

    That's beautiful thanks for sharing. :)
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    Oh my...

    Oh my...
  • I don't know maybe a 6 or 7 on a good day.

    I don't know maybe a 6 or 7 on a good day.
  • Thread: Do u stretch?

    by kimm4
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    Same here. I've been moving all day long so by...

    Same here. I've been moving all day long so by the time I go to train I don't feel there's anything that's needs stretching. I'll do a few warm up sets with my very first exercise and I'm good to...
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    https://i.imgur.com/lgSDkvC.gif

    https://i.imgur.com/lgSDkvC.gif
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    I was 15 and it was with my high school boyfriend.

    I was 15 and it was with my high school boyfriend.
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    Yes ...

    Yes

    https://strongmadesimple.com/blog/2014/10/how-to-swing-a-dumbbell-like-a-kettlebell
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    RDL's and kb swings are my staples.

    RDL's and kb swings are my staples.
  • Did you do it? To me that's mostly talking...

    Did you do it? To me that's mostly talking nonsense until it actually happens. All of a sudden it's not such a cool idea anymore.
  • I understand things have changed I just don't...

    I understand things have changed I just don't believe everything I read. The swingers scene has been around for decades...it's not anything new.
  • I have to wonder how much of this crap posted is...

    I have to wonder how much of this crap posted is actually true? To be honest I don't believe most if it.
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    Yes and it was on night that my parents threw a...

    Yes and it was on night that my parents threw a big party. My mom got drunk and was smoking weed.

    Mom: "Make sure you swallow Kimmy because if you don't, he'll find another girl who does."
    ...
  • Agreed.^^ Compounds are the meat and potatoes...

    Agreed.^^

    Compounds are the meat and potatoes of all my programs, with a bit of isolation scattered for the smaller details.
  • Normally do 4 sets of 6-8 reps. I never done...

    Normally do 4 sets of 6-8 reps. I never done them at the beginning of my workout though, usually throw them somewhere in the middle.

    Could probably do a few more if I did them first.
  • Yes she was! ...

    Yes she was!

    http://4.bp.blogspot.com/-kRFLRKw_yMs/Ufh-R8B97SI/AAAAAAAAEN4/YVHTuZbkpL8/s1600/70833_mirna-loj_or_myrna-loy_1600x1200_www.GdeFon.ru_.jpg
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    I was there with a bunch of friends. We had a...

    I was there with a bunch of friends. We had a blast good times!
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    Stop talking to your ex and keep doing your...

    Stop talking to your ex and keep doing your thing.

    Good luck and stay healthy! :)
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    No kidding just no!

    No kidding just no!
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    Thank you. I'll try to hang around more but...

    Thank you. I'll try to hang around more but keeping busy. :) Cool I'll go check it out.



    You have teens and I'm sure you don't hang out with them and their friends when they're at your...
  • Based on these pics and what I can see I'd have...

    Based on these pics and what I can see I'd have you right around 13. I don't think you're much higher.

    Looking great nice job!
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