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Does anyone use MyDailyPlate to track their calories/exercise? Any suggestions/opinions regarding it's accuracy?

GAWD, I frickin LOVE eggs, love omlettes, LOVE scrambles, love everything that has to do with the heavenly blessed egg.

Two suggestions for everone:

OMFG-- went to a little cafe by my house,...

My "Incredible Hulk" breakfast (I follow a pretty low carb plan, but for those who dont, I'm sure a banana would max this out!)

1 cup unsweetened Silk Almond Milk
1 scoop ON Vanilla
1-2 tbls...

My 2 cents-- you might be better off with a shake that is comprised of more protein/fat and less carbs....I tend to find that the shake I drink in the morning keeps me really really full for hours. ...

^^^^ I second this entire post. Loved the Body Fortress Cookies/Cream, but their Peanut Butter Chocolate flavor is as close to a Reeces Cup as a protein shake can be :)

Hi Everyone,
I've been following Keto/Low carb (sometimes I'm up to 40-50 carbs, so not exactly Keto 24/7) and my boss just signed out office up for a 5K+ obstacles course called the Devil Dash (2...

I'm from Vegas-- I train at the LVAC on Flamingo/215. Oddly, I ran into Carrot Top at Vons....he is really hard to miss!

My friend mixes this with lowfat hot chocolate :) yummyyy!

As a woman who is totally against violence, this man speaks the truth. If a "female' hits you, you should hit her back because she has already proven that she isn't a woman. Besides, what if a...

You are fine.... that is exactly what is supposed to happen. The deeper you go into Keto, the more noticable the metallic taste in your mouth will be. Make sure you are drinking plenty of water,...

Hi Ladies,

Ever since New Year's I've picked up a little bit of the running 'bug' and have been running 3-5 miles 4 times a week.....and I'm totally loving it except for the fact that I feel like...

I've recently found bulk crude wheat bran (not wheat germ) in my local grocers and I've started replacing some of my morning oatmeal with it (instead of 1/2 cup oats, I have 1/3 cup oats and 1/3 cup...

I will be there too (pretty easy living in Las Vegas!!). I definitely plan on stopping by the booth!

Hi,
I'm looking for a girl who currently competes, or WANTS to compete in a fitness/figure/bikini comp, lives in Las Vegas, and trains at LVAC (215-Flamingo or Decatur/Sahara preferrably, but will...

Wanted to post a quick update on a good find-- A store called Rue 21 was having a sale on jeans and I picked up a pair of their 'curvy' jeans for $20 and they fit great! I'm thinking of swinging up...

My advice, in addition to all the other great replies, is to make sure you are drinking tons and tons of water. I tend to find that I can easily mistake the feeling of hunger for the feeling of...

Hi ladies,

Does anyone have any suggestions for a brand of jeans/pants that are made to fit women who are narrow waisted (narrow hips as well), but have thick thighs/glutes? I'm SO tired of...

2 eggs with fat free pepperjack cheese
1/3 cup oats mixed with 1/2 cup wheat bran, topped with 1/4 cup sugar free maple syrup. and a ****-ton of water

Soooo, this is kinda gross and maybe TMI, BUT--- about 7 years ago my belly had a little 'odd' roundness to it, and come to find out I had a HUGE ovarian cyst (14 centimeters, contained 1 LITRE of...

Upload it to image shack and then copy/paste the link :)