Thanks for your response!! All I take is protein (Swanson health brand). I am really wanting to increase muscle but more importantly lean out/burn fat.
Is there a very good supplement you can...
Hi I am new here on site. I am a 44 yo male curios about taking testosterone - had mine tested and it was at 455 which I was told is avg.
My concerns with taking it are: hairloss, fact I have...
Hi, I have been lifting weights most of my life, however I have never taken protien shakes or anyother suppliments - other than multi vitamins etc.
I have read a lot of information about protien...